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Healthy Living

Budget-Friendly Healthy Eating Tips for the New Year 

If grocery prices have you taking a closer look at your cart, you’re not alone. With food costs rising, many people are rethinking how to eat healthy on a budget, especially as you set intentions for the year ahead. At Thrive Market, we believe nourishing food should be accessible, not stressful. With a little planning ...

Our Top 10 Healthy Trend Predictions for 2026

If the past few years were about learning how to take better care of ourselves, 2026 is about doing it with more intention—and more joy. This is the year where wellness isn’t just optimized with health tech or fitness apps, but experienced through small, meaningful rituals that fit real life. From gut health and calm ...

“Sharing Our Table”: A Holiday Zine by Thrive Market

Just in time for your holiday gatherings, we’re proud to announce Sharing Our Table, a free zine created by our creative team to inspire, inform, and share some holiday magic. Here’s what you’ll find inside: Healthier holiday recipes Sustainable hosting tips An exclusive look at Thrive Market holiday products Games and activities for kids Sharing ...

The Best Last-Minute Holiday Gifts for Everyone on Your List

The holidays always seem to fly by, so if the calendar feels like it snuck up on you, you’re not alone. Between school events, end-of-year errands, and visiting loved ones, it’s easy for gifting to land on the last-minute to-do list. That’s where Thrive Market can help. From thoughtfully sourced snacks and pantry staples to ...

Announcing the Winners of Our 2025 Share the Health Campaign

Every year, our Share the Health campaign reminds us just how powerful community can be. This season, we invited members to nominate someone in their life who goes above and beyond—someone who could use a little extra support headed into the holidays.  From those stories, 10 inspiring individuals and families were randomly selected to receive ...

How Lundberg Family Farms Is Growing a Regenerative Future

Leave the land better than you found it. It’s a guiding principle that the Lundberg family of farmers has lived by for generations, ever since great-grandfather Albert Lundberg moved to California in the 1930s. Today, Lundberg Family Farms grows organic rice in much the same way that their ancestors did, with a reverence for the ...

Flip Through Our Holiday Catalog & Fill Your Cart With These Top Sale Picks

It’s Cyber Month at Thrive Market, and the holiday savings are in full swing—all leading up to Black Friday, our biggest sale of the year. Want to see the must-have deals for your next box? Check out our holiday catalog featuring the best savings to shop right now and an exclusive sneak peek at our ...

Give Back, But Better: 10 Donation Ideas for Community Fridges & Food Pantries 

Our photo team at Thrive Market regularly takes beautiful photos of foods and self-care products, and when those shoots are over, we never want anything to go to waste. Instead of throwing away the unused, unopened products we photograph for the website, the team gathers these items and takes them to a community fridge in ...

Meet Hind, An Art Teacher and Mom of Three Who Finds Support Through Thrive Gives

As an elementary art teacher and mother of three, Hind is constantly balancing creativity and connection, both in her classroom and at home. Between lesson planning, art projects, and raising her young kids, finding time to grocery shop isn’t always easy. That’s why she turned to Thrive Market and our Thrive Gives program, which offers ...

What Is Alpha-Gal? Symptoms, Causes & Background

Alpha-gal syndrome (AGS) is a growing and often misunderstood condition that can dramatically change the way people eat and manage their health. Often referred to as a tick meat allergy or mammalian meat allergy, alpha-gal syndrome causes allergic reactions to red meat and other mammal-derived products. The condition is most commonly linked to bites from ...

Honoring Our Veteran Employees And Members This Veterans Day 

At Thrive Market, we believe in building community—and that includes honoring those who’ve dedicated their lives to serving others. This Veteran’s Day, we’re proud to celebrate the veterans who are part of our Thrive Market team, as well as the veterans and military families who shop with us every day. Their leadership, resilience, and commitment ...

From the Start, Peace Coffee’s Mission Was Simple—Brew Better for People and Planet

You can learn a lot about a person from the way they make their coffee.  When it comes to her morning ritual, Peace Coffee owner and CEO Lee Wallace keeps it simple: ethically sourced beans, brewed in a pour-over. Some days, she’ll have an espresso in the afternoon.  Since 1996, Peace Coffee has been at ...

National First Responders Day: Honoring the Heroes in the LA Community Brigade

The term “first responder” refers to those who are the first to arrive and provide assistance during an emergency. They are the firefighters who run straight into burning buildings; the paramedics who administer first aid at the scene of an accident; and the police officers who risk their own safety to de-escalate dangerous situations.  We ...

Lifelong Wellness: The 6 Best Supplements to Support Healthy Aging

Aging well isn’t about turning back the clock; it’s about nurturing energy, mobility, and wellness through every stage of life. Alongside nourishing foods, regular movement, and restorative sleep, certain supplements may help fill in the nutrition gaps that naturally appear over time.* MegaFood, a brand known for creating efficacious, planet-first vitamins and supplements, offers products ...

Meet Hung, a Thrive Gives Member & Father On a Healthy Eating Journey 

If you’re a family in financial need—including teachers, nurses, first responders, students, veterans, and EBT cardholders—you qualify for a free one-year membership through Thrive Gives. With it, you’ll get access to member-only benefits from Thrive Market. When Hung learned his cholesterol was high, he knew it was time for a change. As a lifelong snacker, ...

What Are Your Health Goals? 5 Tips From the Experts

Setting health goals can feel overwhelming, especially with so much advice out there. But sometimes, the most meaningful changes come from small, sustainable habits — like drinking more water, moving your body in ways that feel good, or adding a few extra vegetables to your plate. Whether you’re focused on sleeping better, having more energy, ...

The Ultimate Guide to the Mediterranean Diet—Meal Plans, Recipes, and Tips

If you’ve ever dreamed of eating like you’re on vacation in Greece or Italy—loads of veggies, drizzles of olive oil, crusty bread, and maybe a glass of red wine—you’re already on your way to understanding the Mediterranean diet. It’s not a trendy cleanse or a strict plan, but more of a feel-good, flavorful way of ...

Start a Brain Healthy Daily Routine With MOSH Co-Founder Patrick Schwarzenegger

Patrick Schwarzenegger is busy these days. Between filming the latest season of The White Lotus in Thailand and building MOSH, the line of functional, brain-supporting protein bars that he created with his mother Maria Shriver, his calendar has been packed with meetings, shoots, and lots of travel. Despite his busy schedule, Schwarzenegger prioritizes gratitude and ...

Father’s Day Gift Guide 2025: Thoughtful Picks for Every Kind of Dad

Father’s Day is right around the corner, and whether he’s the grill master, the early morning smoothie maker, the nature-loving hiker, or the guy who somehow knows how to fix everything, we’ve rounded up the perfect gifts to celebrate the father figure in your life. From wellness finds to pantry favorittres and eco-conscious essentials, this ...

Longevity Grocery List

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. What if one of the secrets to a long and vibrant life could be found in your grocery cart? While genetics can play a role in longevity, it’s not the only factor. Lifestyle and diet are among ...

Teacher Appreciation Week: Honoring a Group of Teachers Who Lost Their School in the L.A. Fires

Imagine trying to wrangle a group of 20 or so rowdy elementary students for storytime in their school classroom. There’s a lot of yelling, laughing, and wrestling. It’s a scene best left to the professionals: the teachers. Teachers already have their hands full, but for the past few months, the teachers at Odyssey Charter Schools ...

Mother’s Day Gift Guide: 10 Gifts Any Mom Will Love 

Moms do it all — kiss the scraped knees, cheer the loudest at games, read the bedtime stories, and somehow still remember everyone’s favorite snack. Mother’s Day is our chance to return just a little of that endless love and care. Whether you’re shopping for your own mom, a mom-to-be, a grandma, or the mother ...

Build These 8 Habits to Support Healthy Aging & Longevity 

When it comes to aging well, there’s no shortcut or secret formula — but there are science-backed, sustainable tips that may help you feel your best for years to come. Building healthy habits that support the mind and body may promote resilience, mobility, and vitality well into your later years. This practical healthy habits guide ...

EarthKind Keep Pests Away — Without Harming the Environment

As the chill of winter fades and warm, balmy summer days come back around, so do pests: mosquitos, spiders, flies, and other critters may start to creep back into or around your home. With this in mind, many people turn to pest repellents that contain synthetic chemicals that may be harmful to humans, pets, and ...