Looking for a clean energy source without the crash? Yerba mate delivers. This South American herbal tea is beloved for its naturally energizing properties, antioxidant benefits, and rich earthy flavor. At Thrive Market, we carry sparkling and traditional formats to fuel your day with a natural lift.

Skip the sugary energy drinks and grab something smarter.

Why Yerba Mate?

Yerba mate contains a unique blend of caffeine, theobromine, and antioxidants that work together to provide smooth, sustained energy—without the jitters or crash of coffee.


  Clean, natural caffeine source
  Zero artificial sweeteners or dyes
  Supports mental clarity and alertness
  Refreshing sparkling varieties available
  Great hot or chilled over ice


It’s the ideal way to power through workdays, workouts, or early mornings.

Top Brands: CLEAN Cause

CLEAN Cause offers delicious sparkling yerba mate in a variety of bold flavors—with a mission. 50% of profits go to supporting recovery from alcohol and drug addiction.

It’s energy you can feel good about—physically and ethically.

Best Yerba Mate Flavors

Sparkling Yerba Mate, Cherry Lime

Tart cherry and zesty lime make this refreshing pick an easy favorite. Sparkling, smooth, and revitalizing.

Sparkling Yerba Mate, Watermelon Zero Calorie

Crave-worthy watermelon flavor without the sugar. This zero-calorie version is a fan favorite for clean energy.

Yerba Mate Tips From Our Blog

Curious how yerba mate compares to coffee or green tea? Our blog dives deep.

Read the health benefits of yerba mate, explore the guy’s guide to Guayaki vs. coffee, and learn more about green tea benefits too.

<p>Looking for a clean energy source without the crash? Yerba mate delivers. This South American herbal tea is beloved for its naturally energizing properties, antioxidant benefits, and rich earthy flavor. At Thrive Market, we carry sparkling and traditional formats to fuel your day with a natural lift.</p>

<p>Skip the sugary energy drinks and grab something smarter.</p>

<h2>Why Yerba Mate?</h2>

<p>Yerba mate contains a unique blend of caffeine, theobromine, and antioxidants that work together to provide smooth, sustained energy—without the jitters or crash of coffee.</p>

<ul>
  <li>Clean, natural caffeine source</li>
  <li>Zero artificial sweeteners or dyes</li>
  <li>Supports mental clarity and alertness</li>
  <li>Refreshing sparkling varieties available</li>
  <li>Great hot or chilled over ice</li>
</ul>

<p>It’s the ideal way to power through workdays, workouts, or early mornings.</p>

<h2>Top Brands: CLEAN Cause</h2>

<p><a href="https://thrivemarket.com/brand/clean-cause" target="_blank">CLEAN Cause</a> offers delicious sparkling yerba mate in a variety of bold flavors—with a mission. 50% of profits go to supporting recovery from alcohol and drug addiction.</p>

<p>It’s energy you can feel good about—physically and ethically.</p>

<h2>Best Yerba Mate Flavors</h2>

<h3><a href="https://thrivemarket.com/p/clean-cause-sparkling-yerba-mat-cherry-lime" target="_blank">Sparkling Yerba Mate, Cherry Lime</a></h3>

<p>Tart cherry and zesty lime make this refreshing pick an easy favorite. Sparkling, smooth, and revitalizing.</p>

<h3><a href="https://thrivemarket.com/p/clean-cause-sparkling-yerba-mate-watermelon-zero-calorie" target="_blank">Sparkling Yerba Mate, Watermelon Zero Calorie</a></h3>

<p>Crave-worthy watermelon flavor without the sugar. This zero-calorie version is a fan favorite for clean energy.</p>

<h2>Yerba Mate Tips From Our Blog</h2>

<p>Curious how yerba mate compares to coffee or green tea? Our blog dives deep.</p>

<p>Read the <a href="https://thrivemarket.com/blog/5-health-benefits-yerba-mate" target="_blank">health benefits of yerba mate</a>, explore the <a href="https://thrivemarket.com/blog/guys-guide-guayaki-vs-coffee" target="_blank">guy’s guide to Guayaki vs. coffee</a>, and learn more about <a href="https://thrivemarket.com/blog/benefits-of-green-tea" target="_blank">green tea benefits</a> too.</p>


Buy yerba mate online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Buy Yerba Mate Online

All Beverages

Sodas & Sparkling Juices

Milk Alternatives

Coffee

Functional & Energy Drinks

Water & Sparkling Water

Non-Alcoholic Drinks

Coffee Creamer

Juice & Nectar

Kids' Drinks

Protein Drinks

Cocktail Mixers

Smoothie & Drink Mixes

Hot Chocolate

Coconut Water

Yerba Mate

Gluten-Free

Ketogenic

Organic

Vegan

Paleo

Whole30® Compatible

Mediterranean Diet

Vegetarian

Low FODMAP

AIP Diet

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Bestsellers

Back to School

Roadtrip & Travel Essentials

Sun & Bug

Summer Must-Haves

Better Summer Snacks

Beat The Heat

New Lower Price

Trending Now

Pantry

Snacks, Bars & Treats

Beverages

Frozen

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Wine

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts