High standards are a hallmark of our meat and seafood program, and when it comes to sourcing sustainable and traceable seafood, we work closely with industry watchdogs to identify partners that adhere to our values. From salmon to scallops and cod to halibut, our offerings are caught from areas of the ocean that are actively monitored to prevent overfishing. In addition, the fishermen we source from work to minimize bycatch in two key ways, including avoiding FAD fishing (a structure with hanging nets to attract fish) and when nets are used, they’re anchored to the shore and a small boat before being stretched across a small portion of the river.

Working in the wild isn’t our only strategy for keeping supply chains healthy, and sustainable farming can actually be part of the solution. As Seafood Watch shares, “when good practices are used, it’s possible to farm seafood in a way that has very little impact to the environment. Raising fish in a controlled environment (like indoor recirculating tanks) helps prevent overfishing, and farmers are able to create ideal conditions by controlling temperature and light to help the fish grow at their own pace. 
Standards for Thrive Market Seafood

Here are some of the seafood standards you can count on:

Wild-caught or responsibly farmed: We work with ethical partners that support marine habitats with humane fishing practices.
Traceable seafood: Enjoy every bite knowing your fish and shellfish came from healthy waters.
Overfishing prevention: Our partners minimize bycatch (marine life that accidentally gets caught in fishing nets) by avoiding methods like FAD fishing. 
Fresh fish: Our seafood is packed and frozen shortly after catch to preserve freshness and nutrients.
Top Frozen Seafood Brands

The best frozen seafood starts with these top brands. 
Kvaroy

To protect our oceans, Kvatoy champions sustainable salmon farming practices in pristine Norwegian water. Their pens are fallowed three times longer than required, and water is undisturbed for up to eight months after farming.  
Thrive Market

We’re proud to work with global partners that utilize humane fishing practices for both wild-caught and responsibly farmed seafood like salmon, halibut, scallops, and more.  
Best Frozen Seafood

The best meals start with quality ingredients, like frozen seafood that’s always sustainably sourced. 
Kvaroy Norwegian Farmed Atlantic Salmon

These filets feature crisp ocean flavor and one serving delivers more than 2,000mg of omega-3’s, which exceeds the American Heart Association’s weekly goal. Thrive Market member Caroline from Colorado says they’re “delicious and tender,” and Kimberly from Florida shares that this salmon “has been a recurring purchase for me.” 
Thrive Market Wild Caught Alaskan Black Cod

Wild-caught from the Pacific Northwest, this cod is frozen immediately after it’s caught for peak freshness and is certified by the Marine Stewardship Council for sustainability. Mild and flaky, it doesn't need much—bake with a squeeze of lemon and a splash of white wine for a delicious main.  
Thrive Market Wild-Caught Shrimp

Peeled and deveined, our quick-cooking shrimp are caught with small boats that help reduce bycatch and minimize fuel use. Sarah from New York says “the shrimp were amazing and went so well in my homemade alfredo dish! No peeling or deveining required!! Super easy and delicious!” 


Member-Favorite Frozen Seafood

Our members love filling their freezer with these top frozen seafood picks.  
Thrive Market Wild-Caught Sea Scallops

We work with MSC-certified fisheries to bring you these sweet and plump scallops that are sustainably harvested from the Atlantic ocean. Gayle from Maryland says “I seared these and put them in a seafood bouillabaisse over noodles—perfect!” 
Thrive Market Wild-Caught Yellowfin Tuna

Harvested along the Atlantic coast and flash frozen for freshness, our tuna is buttery, tender, and offers 28g of protein per serving. Andrea from California shares her perfect recipe: “This is my go to a few times a week! I really enjoy pan frying it with a little bit of avocado oil, seasoned with salt, pepper and black sesame seeds towards the end. I drizzle a little sesame oil, lemon and tamari, and it’s absolutely incredible.” 
Thrive Market Wild-Caught Alaskan Halibut

Our Alaskan halibut is caught in the Bering Sea by MSC-certified fisheries and is mild in flavor for your favorite sauces and broths. Teri from Georgia says “even though it’s frozen there is no fishy smell when defrosted. Good to have a couple times a week. Love it with lemon, capers and a little butter.” 
Healthy Seafood Recipes

These tasty recipes make it simple to enjoy all the benefits of frozen seafood. 
Grilled Shrimp Louie Salad

Smoky shrimp takes center stage in this filling salad made with fresh greens, hard boiled eggs, avocado, and cherry tomatoes. The spice mix can be mixed ahead and features paprika and pepper. 
Ginger Cod in Coconut Broth

For this elegant supper, wild-caught cod is delicately poached in coconut milk that’s infused with Thai-inspired flavors like lemongrass, lime, and ginger. For extra heat, be sure to add crushed red pepper flakes and jalapeño. 
Roasted Salmon and Cauliflower Rice Bowl

Sub in cauliflower rice for this grain-free bowl that’s topped with roasted salmon and sautéed veggies. It’s a versatile base for your favorite flavors, including our version with traditional Middle Eastern spices.

<p>High standards are a hallmark of our meat and seafood program, and when it comes to sourcing sustainable and traceable seafood, <a href="https://thrivemarket.com/blog/spotlight-on-thrive-market-seafood"target="_blank">we work closely with industry watchdogs</a> to identify partners that adhere to our values. From salmon to scallops and cod to halibut, our offerings are caught from areas of the ocean that are actively monitored to prevent overfishing. In addition, the fishermen we source from work to minimize bycatch in two key ways, including avoiding FAD fishing (a structure with hanging nets to attract fish) and when nets are used, they’re anchored to the shore and a small boat before being stretched across a small portion of the river.<br><br>

Working in the wild isn’t our only strategy for keeping supply chains healthy, and sustainable farming can actually be part of the solution. As <a href="https://www.seafoodwatch.org/seafood-basics/where-does-seafood-come-from"target="_blank">Seafood Watch</a> shares, “when good practices are used, it’s possible to farm seafood in a way that has very little impact to the environment. Raising fish in a controlled environment (like indoor recirculating tanks) helps prevent overfishing, and farmers are able to create ideal conditions by controlling temperature and light to help the fish grow at their own pace.</p> 
<h2>Standards for Thrive Market Seafood</h2>

<p>Here are some of the seafood standards you can count on:</p><br><ul>

<li><strong>Wild-caught or responsibly farmed:</strong> We work with ethical partners that support marine habitats with humane fishing practices.</li>
<li><strong>Traceable seafood:</strong> Enjoy every bite knowing your fish and shellfish came from healthy waters.</li>
<li><strong>Overfishing prevention:</strong> Our partners minimize bycatch (marine life that accidentally gets caught in fishing nets) by avoiding methods like FAD fishing.</li> 
<li><strong>Fresh fish:</strong> Our seafood is packed and frozen shortly after catch to preserve freshness and nutrients.</li></ul>
<h2>Top Frozen Seafood Brands</h2>

<p>The best frozen seafood starts with these top brands.</p> 
<h3>Kvaroy</h3>

<p>To protect our oceans, Kvatoy champions sustainable salmon farming practices in pristine Norwegian water. Their pens are fallowed three times longer than required, and water is undisturbed for up to eight months after farming.</p>  
<h3>Thrive Market</h3>

<p>We’re proud to work with global partners that utilize humane fishing practices for both wild-caught and responsibly farmed seafood like salmon, halibut, scallops, and more.</p>  
<h2>Best Frozen Seafood</h2>

<p>The best meals start with quality ingredients, like frozen seafood that’s always sustainably sourced.</p> 
<h3>Kvaroy Norwegian Farmed Atlantic Salmon</h3>

<p><a href="https://thrivemarket.com/p/kvaroy-salmon-norweigen-farmed-atlantic-salmon-portions"target="_blank">These filets feature crisp ocean flavor</a> and one serving delivers more than 2,000mg of omega-3’s, which exceeds the American Heart Association’s weekly goal. Thrive Market member Caroline from Colorado says they’re “delicious and tender,” and Kimberly from Florida shares that this salmon “has been a recurring purchase for me.”</p> 
<h3>Thrive Market Wild Caught Alaskan Black Cod</h3>

<p><a href="https://thrivemarket.com/p/thrive-market-wild-caught-alaskan-black-cod"target="_blank">Wild-caught from the Pacific Northwest</a>, this cod is frozen immediately after it’s caught for peak freshness and is certified by the Marine Stewardship Council for sustainability. Mild and flaky, it doesn't need much—bake with a squeeze of lemon and a splash of white wine for a delicious main.</p>  
<h3>Thrive Market Wild-Caught Shrimp</h3>

<p>Peeled and deveined, <a href="https://thrivemarket.com/p/thrive-market-wild-caught-shrimp"target="_blank">our quick-cooking shrimp</a> are caught with small boats that help reduce bycatch and minimize fuel use. Sarah from New York says “the shrimp were amazing and went so well in my homemade alfredo dish! No peeling or deveining required!! Super easy and delicious!”</p> 


<h2>Member-Favorite Frozen Seafood</h2>

<p>Our members love filling their freezer with these top frozen seafood picks.</p>  
<h3>Thrive Market Wild-Caught Sea Scallops</h3>

<p>We work with MSC-certified fisheries to bring you these <a href="https://thrivemarket.com/p/pier-fish-wild-caught-sea-scallops"target="_blank">sweet and plump scallops</a> that are sustainably harvested from the Atlantic ocean. Gayle from Maryland says “I seared these and put them in a seafood bouillabaisse over noodles—perfect!”</p> 
<h3>Thrive Market Wild-Caught Yellowfin Tuna</h3>

<p>Harvested along the Atlantic coast and flash frozen for freshness, <a href="https://thrivemarket.com/p/pier-fish-wild-caught-yellow-fin-tuna"target="_blank">our tuna</a> is buttery, tender, and offers 28g of protein per serving. Andrea from California shares her perfect recipe: “This is my go to a few times a week! I really enjoy pan frying it with a little bit of avocado oil, seasoned with salt, pepper and black sesame seeds towards the end. I drizzle a little sesame oil, lemon and tamari, and it’s absolutely incredible.”</p> 
<h3>Thrive Market Wild-Caught Alaskan Halibut</h3>

<p><a href="https://thrivemarket.com/p/pier-fish-wild-caught-alaskan-halibut"target="_blank">Our Alaskan halibut</a> is caught in the Bering Sea by MSC-certified fisheries and is mild in flavor for your favorite sauces and broths. Teri from Georgia says “even though it’s frozen there is no fishy smell when defrosted. Good to have a couple times a week. Love it with lemon, capers and a little butter.”</p> 
<h2>Healthy Seafood Recipes</h2>

<p>These tasty recipes make it simple to enjoy all the benefits of frozen seafood.</p> 
<h3>Grilled Shrimp Louie Salad</h3>

<p>Smoky shrimp takes center stage in <a href="https://thrivemarket.com/blog/grilled-shrimp-louis-salad-recipe"target="_blank">this filling salad</a> made with fresh greens, hard boiled eggs, avocado, and cherry tomatoes. The spice mix can be mixed ahead and features paprika and pepper.</p> 
<h3>Ginger Cod in Coconut Broth</h3>

<p><a href="https://thrivemarket.com/blog/ginger-cod-in-lemongrass-coconut-broth-recipe"target="_blank">For this elegant supper</a>, wild-caught cod is delicately poached in coconut milk that’s infused with Thai-inspired flavors like lemongrass, lime, and ginger. For extra heat, be sure to add crushed red pepper flakes and jalapeño.</p> 
<h3>Roasted Salmon and Cauliflower Rice Bowl</h3>

<p>Sub in cauliflower rice for this <a href="https://thrivemarket.com/blog/roasted-salmon-and-cauliflower-rice-bowl-recipe"target="_blank">grain-free bowl</a> that’s topped with roasted salmon and sautéed veggies. It’s a versatile base for your favorite flavors, including our version with traditional Middle Eastern spices.</p> 

Buy frozen seafood online at Thrive Market. Save time and money, and get the best healthy meat delivered. Free shipping on most orders!

Buy Frozen Seafood Online

All Frozen Meat & Seafood

Our seafood is sustainably caught, packed & frozen right away for the freshest flavor and best quality. We work with fisheries certified by the Marine Stewardship Council to ensure we’re meeting the highest environmental standards so you can feel good about every bite.

Beef

Pork

Poultry

Seafood

Frozen Seafood

Gluten-Free

Ketogenic

Organic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

AIP Diet

Vegetarian

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Bestsellers

On-The-Go Snacks & Bars

Spring Picks

Cinco De Mayo

Earth-Friendly Favorites

Charcuterie Essentials

New Lower Price

Trending Now

Pantry

Frozen

Wine

Health

Personal Care

Household

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts