The Ultimate Guide to the Mediterranean Diet—Meal Plans, Recipes, and Tips
If you’ve ever dreamed of eating like you’re on vacation in Greece or Italy—loads of veggies, drizzles of olive oil, crusty bread, and maybe a glass of red wine—you’re already on your way to understanding the Mediterranean diet. It’s not a trendy cleanse or a strict plan, but more of a feel-good, flavorful way of ...
Potato Salad Season Is Here—3 Easy Recipes + Cooking Tips
Potato salad is the star of the season. It shows up at backyard barbecues, picnics, and potlucks—usually in a giant bowl that somehow always ends up empty by the end of the day. Creamy, tangy, and endlessly customizable, it’s a comfort food with serious staying power. But how did potato salad become such a staple, ...
Make Carbone Fine Food Chef Scott Brown’s Spicy Shrimp Linguini with Chili Crisp
If you can’t make it to New York City for Carbone’s Internet-famous rigatoni with spicy vodka sauce, Chef Scott Brown wants to make sure you can get as close as possible in your own kitchen. The restaurant’s namesake line of jarred sauces — including the spicy vodka sauce — are a revelation in home cooking. ...
What Is the Best Supplement For Sleep?
Thrive Market’s content is fact-checked by experts:Sabrina Wildermuth, MS, Certified Food Scientist (CFS) and Director of Nutrition & Regulatory ComplianceMichelle Leonetti, MS, Registered Dietitian Nutritionist (RDN) and Quality Assurance Nutrition & Regulatory Manager. A good night’s sleep is about more than just feeling rested. According to Harvard Medical School, “sleep plays a critical role in ...
The Ultimate Guide to Coleslaw for Summer Barbecues
When the grill is hot and the sun is shining, nothing hits the spot quite like a crisp, tangy coleslaw. Whether you’re layering it onto pulled pork sandwiches or serving it as a side with grilled chicken, coleslaw brings balance to bold summer flavors. In this guide, we’ll explore what makes a great slaw (hint: ...
3 Refreshing Cucumber Recipes to Cool You Down This Summer
It is July, and summer has fully announced itself here in Southern California. The early mornings are bearable and cool. But the afternoons and nights can be brutal with temperatures peaking and staying into the high nineties. The air conditioner works overtime, roaring, humming, trying its best. Light spills through a window, draping the tiles ...
Bougie Beverages On a Budget: How to Make an Iced Matcha, Mocktail & More
$9 for a latte? Not in this economy! Even if you’re watching your spending when it comes to eating out, those daily beverage indulgences start to add up — the latte in the morning, the smoothie before your workout, the cocktails with friends after work. If you’re on a budget but still want to indulge ...
Start a Brain Healthy Daily Routine With MOSH Co-Founder Patrick Schwarzenegger
Patrick Schwarzenegger is busy these days. Between filming the latest season of The White Lotus in Thailand and building MOSH, the line of functional, brain-supporting protein bars that he created with his mother Maria Shriver, his calendar has been packed with meetings, shoots, and lots of travel. Despite his busy schedule, Schwarzenegger prioritizes gratitude and ...
Breakfast Foods to Help You Eat More Protein
Raise your hand if you’ve ever reached for a snack an hour after breakfast or felt sluggish before lunch. For a fueled-up morning, the missing piece might be protein. Because it takes longer to digest, protein can help keep you full longer, and Cleveland Clinic notes that “our bodies need protein to form muscle, transport ...
Summer Corn Salad with Madly Hadley Plant-Based Bacon Bits
Planning a weekend barbecue? If you’re vegan, vegetarian, or just looking for a way to balance out the grilled meats, this summer corn salad from Madly Hadley founder Madelyn Hadley is a hearty, fresh way to add veggies to your table. “This is one of my favorite recipes to make in the summer,” says Hadley. ...
The Best BBQ Side is a Salad
Most cultures around the world incorporate some form of barbecue into their cuisine. Whether spun on a spit, smashed onto a grill, smoked over applewood, or skewered over charcoal, the deliciousness that results from barbecue is a reflection of the labor, intuition, and tradition put into it. Fire is the leading actor in the great ...
How to Make Overnight Oats + 5 Easy Recipes
Overnight oats have become a breakfast staple for many, offering a convenient, nutritious, and customizable meal that can be prepared ahead of time. By soaking oats overnight, they absorb the liquid and flavors of added ingredients, resulting in a creamy and satisfying dish ready to enjoy in the morning. Common Ingredients in Overnight Oats The ...