Deals

Meet Hung, a Thrive Gives Member & Father On a Healthy Eating Journey 

If you’re a family in financial need—including teachers, nurses, first responders, students, veterans, and EBT cardholders—you qualify for a free one-year membership through Thrive Gives. With it, you’ll get access to member-only benefits from Thrive Market. When Hung learned his cholesterol was high, he knew it was time for a change. As a lifelong snacker, ...

Introduce More Veggies to Picky Eaters With a Kids’ Taste Test from FoodCorps

Our nonprofit partners at FoodCorps work diligently every day to help bring food education and nourishing meals to public schools across the country. Their members create and sustain healthy school food environments by providing nutritious school meals, hands-on learning activities, and educational programs in public schools. Some days, this looks like harvesting fresh produce from ...

Back-to-Busy Meal Plan: Pumpkin Chickpea Soup With Cheesy Toast (+ Leftover Egg Sandwiches)

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients.  Creamy, cozy, and great for a group, this recipe is a uniquely savory take on ...

Back-to-Busy Meal Plan: Beef & Mozzarella Pasta (+ Leftover Teriyaki Beef Lettuce Cups)

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients.  Everyone loves a warm bowl of pasta, especially when it’s eaten at the dinner table ...

Back-to-Busy Meal Plan: Cajun-Style Sheet Pan Chicken Sausage (+ Leftover Mediterranean Salad)

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients.  Sheet pan meals are ideal for busy families because they make dinner prep easy,  Dinner: ...

Back-to-Busy Meal Plan: Apricot Chicken With Couscous (+ Leftover Chicken Salad)

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients.  Sweet, savory, and just a touch tangy, this dinner covers all the flavor bases — ...

Back-to-Busy Meal Plan: Teriyaki Tuna Fried Rice + Leftover Tuna & Ranch Sandwiches

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients.  Fried rice may be a takeout favorite, but it’s not always the most nutritionally dense ...

Back-to-Busy Meal Plan: Apple Cinnamon Overnight Oats

Overnight oats are a meal prep classic: they’re endlessly customizable, don’t require any cooking, and can be easily batch-prepped to feed the whole family. During your Sunday meal prep, throw together a batch of these Apple Cinnamon Overnight Oats for single-serving breakfasts throughout the week.  Yield: 8 servingsActive Time: 10 minutesTotal Time: Overnight  Ingredients: 1 ...

Back-to-Busy Meal Plan: Apricot & Nectarine Baked Yogurt Bars

Instead of reaching for the usual sugary yogurts and granola bars, meal prep these fruit-filled baked yogurt bars for the week’s breakfasts. Greek yogurt is baked right into each bar, so kids can get a healthy dose of protein and probiotics on the go.  Yield: 12 squares Active Time: 10 minutesTotal Time: 40 minutes Ingredients: 3 ...

Back-to-Busy Meal Plan: Baked Gruyere & Veggie Egg Cups 

These egg cups are like mini omelets that you (and your little ones) can take on the go — whether that’s in the car, on the school bus, or in a lunch box. Prep a batch on Sunday for a stress-free source of protein and veggies throughout the week.  Yield: 12 cups Active Time: 8 minutesTotal ...

Back-to-Busy Meal Plan: Sunday Meal Prep Instructions 

Ready to make family meal time easier — even during life’s busiest seasons? If you’re committed to trying our Back-to-Busy meal plan (and you’ve already stocked up on all the essential ingredients), here’s what you’ll need to do to prep for a week of stress-free meals.  Back-to-Busy Meal Plan Sunday Meal Prep Instructions  Total Time: ...

Thrive Market’s 2025 Back-to-Busy Meal Plan (Shopping List Included!) 

Between early mornings, after-school activities, and work commitments, back-to-school season can make planning mealtimes a challenge. That’s where our Back-to-Busy Meal Plan comes in. Designed with busy families in mind, this plan includes: To make things even easier, we’ve prepared a thoughtfully curated shopping list available at Thrive Market so your pantry and fridge will ...