Nutrition Tips for Longevity
What is longevity? In the simplest terms, longevity refers to a long duration of life. But when people talk about nutrition for longevity, they’re not just thinking about adding years to their lives — they’re looking to live healthfully, increase their energy, and prevent disease. Across cultures and continents, scientists and nutrition experts have studied ...
10 Vegetables to Help You Get More Fiber
When it comes to supporting overall wellness through food, fiber plays a key role — but it’s often overlooked. Dietary fiber, a type of carbohydrate found in plant-based foods, isn’t digested by the body. Instead, it moves through the digestive tract, where it helps support healthy digestion, promotes feelings of fullness, and may contribute to ...
10 Years of Thriving: Thrive Market’s 2024 Impact Report
We started Thrive Market in 2014 with a mission to make healthy and sustainable living easy and affordable for everyone. 10 years later, it still drives us — from our industry-leading quality standards to our company-wide sustainability practices. In 2024, we reached a longtime goal to welcome SNAP EBT to Thrive Market, passed more than ...
FREE DOWNLOAD: Down to Earth, A Zine by Thrive Market
To celebrate Earth Month, we’re proud to announce Down To Earth, a Thrive Market exclusive zine filled with recipes, tips, and ways to share our planet (as well as fun activities for the little ones!) Browse the zine and download your free copy below. To shop the recipes inside, click here. Happy Earth Month!
Here Are Your Golden Shelfie Winners! The Best Thrive Market Products for 2025
Every year, our members choose the best products at Thrive Market in our annual Golden Shelfie awards. From the most craveable, kid-friendly snacks to your favorite environmentally conscious cleaners, these are the products that are always in your cart at checkout. Without further ado, we’re ready to unveil this year’s Golden Shelfie winners! Read on ...
Why Thrive Market Invests in Carbon Offsets
As we work to ship healthy groceries across the country, Thrive Market inevitably creates emissions. Despite our best efforts toward sustainability, packing and shipping have an impact on the environment — and that’s something we need to hold ourselves accountable for. At Thrive Market, we are committed to reducing our environmental impact. While we’ve made ...
What Is a High Fiber Diet?
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. A high fiber diet is a nutritional approach that emphasizes consuming foods rich in dietary fiber, which is found mostly in plant-based foods. Fiber is a type of carbohydrate that the body cannot fully digest. Instead, it ...
Make These Picky Eater-Approved Muffins From Monroe Alvarez’s “The Kids Table”
When photographer Monroe Alvarez found out she was pregnant with her first child right in the midst of the first COVID-19 lockdowns, it set into motion a new phase of life — and a personal evolution. “The baby years were tough for me,” Alvarez says. Her son, Koa, taught her to communicate without words during ...
What Are the Main Pillars of Sustainability?
At Thrive Market, sustainability isn’t just a buzzword—it’s one of the core values that shapes everything we do, from the products we carry to how they’re packaged and shipped. But sustainability is more than just eco-friendly practices; it’s a broader commitment to supporting the health of people, communities, and the planet. This is often framed ...
Why SPF is Your Best Anti-Aging Secret
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Whether you’re a skincare enthusiast or just starting to learn about sun protection, you’ll discover why SPF is your best-kept beauty secret. Expensive creams and serums might promise youthful skin, but daily SPF use might be one ...
Leftover Veggies & Pantry Staples Star in This Low-Waste Recipe from Deliciously Ella
This recipe is part of our recipe series with Deliciously Ella — see more recipes here Aiming to cut down on food waste this Earth Month? So is Ella Mills, entrepreneur, bestselling author, and founder of the plant-based company Deliciously Ella. In honor of Earth Month, Mills set out to develop a throw-it-together dish that ...
How to Sneak Fiber Into a Child’s Diet
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Getting kids to eat enough fiber can be a challenge, especially if they’re picky eaters. Fiber is essential for healthy digestion, but many children don’t get the recommended daily intake. The good news? There are plenty of ...