Vegan Ingredients
Most Popular Vegan Foods: From Cheese, to Waffles!
Vegan eating has never been more exciting, approachable, or delicious, and the rise of plant-based alternatives means everyone—from longtime vegans to curious omnivores—can enjoy meals that are kinder to animals and the planet. From creamy, melty cheeses to indulgent desserts, convenient pantry staples, and hearty breakfast options like waffles, today’s vegan foods offer flavors and ...
Bleached vs. Unbleached Flour: What’s the Difference?
Bleached vs Unbleached Flour Infographic click here Achieving flaky biscuits, tender quickbreads, and fluffy cupcakes all hinge on choosing the right type of flour for the job. Get ready for a deep dive into the difference between bleached and unbleached flour as we address common questions, share which type of flour to reach for when ...
Gluten-Free, Keto, and Vegan Baking Tips for Better Healthy Treats
’Tis the season for homemade baked goods, but what do you do when everyone’s got different dietary restrictions? Easy: you get your ingredients at Thrive Market, where it’s a cinch to find baking essentials like flour, sweetener, and chocolate chips that suit every lifestyle.
What is Konjac? All About the Keto, Paleo, Vegan & Gluten-Free Noodle Alternative
If you’re always researching the healthiest superfoods and most nutrient-dense ingredients to add to your diet, you’ve likely heard of konjac. While this root vegetable is often used in home cooking in many Asian cuisines, it’s used in different applications in Western countries (including as a dietary supplement). So, what exactly is konjac? We’re getting ...
Organic Plant-Based Protein Bars: GoMacro’s Story of Nutrition, Sustainability, and Flavor
Discovering GoMacro: The Brand Setting the Standard for Organic Protein Bars When the Kirchoff family bought a 120-acre farm in Viola, Wisconsin in 2000, they envisioned a peaceful place to come together as a family and enjoy the wide, green lawns and fruit orchards. They named the property Posilippo, Greek for “pause from pain.”
Easy Strawberry Rhubarb Crumble Recipe
When the first juicy strawberries hit the market and the stalks of crisp-tart rhubarb start appearing, there’s nothing quite as joyous as baking something that celebrates the moment. This vegan strawberry rhubarb crumble is that joy in a baking dish: it brings together deeply red, sweet strawberries and the bright acidic bite of rhubarb, all ...
Vegan Diet for Beginners: Your Complete Guide
Whether you’re vegan-curious for the first time or freshly embracing this lifestyle with open arms, our complete guide has all the resources you need to get started, maintain your diet, and thrive as a plant-based eater.
3 Reasons to Rethink Frozen Food
From an icy loaf of early-pandemic sourdough to leftovers from who knows when, it’s not uncommon for things to get lost and forgotten in the back of the freezer.
Thrive Market’s Guide to the New Plant-Based Meats
If you’re not caught up with the latest in plant-based meats, you may hear the phrase and think of rubbery fake chicken and dry, spongy veggie burgers. Fortunately, plant-based proteins have come a long way since then.
Thrive Market’s Guide to the Best Cooking Oils
With warmer weather on the horizon, we’re betting some spring cleaning energy won’t be far behind. If you’re feeling the itch to refresh some neglected spaces around the house, head to the pantry. Specifically, consider revisiting your relationship to the different types of cooking oils. Not sure where to start? That’s where Thrive Market comes ...
These Macadamia Nuts are Empowering Kenyan Farmers
At the base of Mount Kenya, the volcanic soil is orange-red and rich with nutrients. Small-scale farmers have grown macadamia nuts in this region since the 1970s, but they haven’t always received a fair price for their buttery, crunchy, nutrient-rich product.
What Is Coconut Milk?
Rich, tropical, and versatile—any guesses? Coconut milk! Not only is this ingredient a kitchen chameleon (you can use it for everything from Thai curry to dairy-free ice cream), it accommodates a variety of diets, such as paleo, vegan, and ketogenic. It’s a no-brainer addition to your pantry. Today we’re taking a closer look at what ...
Liquid Aminos vs. Soy Sauce: What’s the Difference & Benefits
Soy sauce has become a common ingredient in most households, but did you know some artisans age bottles for up to 50 years? Most of us aren’t willing to wait that long (and are just as happy with an average bottle from the shelf). And nowadays there are a range of different types, including plenty ...
Cooking With Coconut Flour
Paleo, ketogenic, and vegan, coconut flour is an All-Purpose flour alternative worth knowing about. Baking with coconut flour doesn’t have to be intimidating, either. Today we’re exploring all this ingredient has to offer, including the best coconut flour recipes, tips for cooking with coconut flour, the benefits of coconut flour, and the best coconut flour ...
Walnuts vs. Almonds: Nutrition & Health Benefits
Walnuts and almonds are two of the world’s most popular nuts, and for good reason. Both options are versatile, nutritious, crunchy, and make a mean granola or dairy-free nut milk. While we’re not prepared to choose a winner in the walnuts versus almonds dflebate (why would you when they’re both great?), we are offering a ...
Dr. Gundry Explains How to Transition Your Family to the Plant Paradox Diet
Dr. Gundry wrote The Plant Paradox Family Cookbook after seeing an increase in autoimmune diseases among his younger patients. “If you look at the amount of pesticides, herbicides, and pollutants in children today and then see how much those levels can go down after just two weeks on an organic diet—it’s really incredible” Although conventional ...
3 Easy Vegan Protein Powder Recipes
If you follow a vegan diet or are simply looking for ways to up your plant protein intake, you probably already have a go-to protein powder. But when that go-to smoothie recipe starts to get old, it’s Chef Megan Mitchell to the rescue! Today on Prep School, she’s sharing three creative, easy-to-make recipes featuring vegan ...
Easy Vegan Appetizers
If hungry sports fans are set to invade your home this season, let Thrive Market help you get prepared. Chef Megan Mitchell is back on Prep School to help you make your next appetizer spread totally crave-worthy … and vegan! The Ultimate Vegan Nachos Instead of pulled pork or ground beef, we use a mix ...
How to Make Vegan Chili
If you don’t have a go-to vegan chili recipe in your repertoire yet, we’ve got tips to make your best bowl yet. When done right, a vegan chili can appeal to anyone—even those who aren’t strictly following a plant-based diet. That’s because when you remove the meat, you make room for even more ingredients (think ...
Vegan Shopping List: Groceries, Products & More
If you’re putting together a vegan shopping list, this post is for you. From condiments to meat alternatives, we’ve rounded up some of the top vegan products our Thrive Market members can’t live without.
Avocado Nutrition Facts
It’s safe to say that avocado love is here to stay. Here’s some anecdotal evidence, if you need it: Head to any hip restaurant nowadays and you’re likely to find a version of avocado toast on the menu. (Or avocado tacos, avocado smoothies, avocado mousse … you get the idea.) Often for a nominal fee, ...
Vegan Dinner Recipes: From Appetizers & Sides to Desserts
There are many misconceptions surrounding vegan eating. Some the diet is too expensive (which is false) or lacking in vital nutrients like protein (also false). Others claim that veganism is just too darn restrictive. The truth is that, with a few clever recipes and pantry staples in tow, vegans can enjoy a variety of nutrient-packed ...
Sweet Potato vs. Yam: What’s the Difference?
When it comes to sweet potatoes versus yams, it’s just a case of po-tay-to or po-tah-to, right? Not so fast. These two tubers aren’t as interchangeable as you might think, and today we’re getting to the root of the issue to find out what really makes them so different.
How to Cook Potatoes
If you think back on some of your favorite meals over the years, chances are there was a potato involved. As one of the most versatile vegetables, potatoes are often cast as supporting characters to a long list of culinary stars, including burgers, steaks, and even Thanksgiving turkey. But today we’re turning the spotlight on ...