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Salad Recipes

This Hearty Reset Salad from Madly Hadley Makes the Perfect Winter Lunch

“After all the fun and indulgent food over the holidays, I love starting January with a reset salad. This one is full of fresh herbs, crunchy fennel, juicy pomegranate seeds, and topped with the umami, smoky crunch of my plant-based coconut bacon bits. It’s a salad that leaves you feeling both satisfied and refreshed.” —Madelyn ...

Back-to-Busy Meal Plan: Apricot Chicken With Couscous (+ Leftover Chicken Salad)

Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients. Sweet, savory, and just a touch tangy, this dinner covers all the flavor bases — ...

Leftover Cranberry Salad Dressing & Fall Salad

This recipe turns leftover Thanksgiving cranberry sauce into a fresh fall dressing. Find out how to upcycle more leftovers — turkey, stuffing, and pumpkin — as part of the series.  Yield: 1 ¼ cups Active Time: 20 minutesTotal Time: 20 minutes Ingredients: For the dressing:  1 small shallot, minced (roughly 2 tablespoons)2 garlic cloves, minced3 tablespoons ...

Potstickers with Avocado, Edamame and Sesame-Lime Sauce Recipe

This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.

Roast Salmon Salad with Mustard Vinaigrette Recipe

This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.

The Best Healthy Salmon Caesar Salad Recipe

This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.

Lemon Chicken Pasta Salad with Pesto and Arugula Recipe

This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.

A Hawaiian Barbecue Chicken Sandwich to Mix Up Your Cookout Menu

A char-grilled burger stacked high with all the accouterments is a summer cookout standby. But when planning your summer menu, don’t forget about the chicken sandwich, which is sure to be equally welcome at your patio table. 

This Nutrition Student & Member Eats Salad for Breakfast—Here’s Why

If your morning routine could use a switch-up, we have three words for you: salad for breakfast. Take it from Kristy Cranford, a Thrive Market member in Chattanooga, TN: a plant-rich plate topped with a homemade vinaigrette is the perfect way to start the day (along with a matcha latte made with Thrive Market Ceremonial ...

How to Cook With Tomatoes

Once the heat rolls in, you know ripe and juicy tomatoes won’t be far behind. When your farmer’s market haul starts overflowing, it’s time to enjoy one of summer’s most-loved ingredients. In addition to easy tomato recipes, we’re looking at some of the most popular tomato varieties, sharing tips for how to cook tomatoes, plus ...

10 Tasty Recipes for Wilted Produce

Think your produce is past its prime? Don’t be so quick to toss ’em! Just because a carrot goes limp, a banana becomes speckled, or hardy greens turn slightly yellow, doesn’t mean they can’t make a statement in your next dish. Here are some of our best ideas for turning wilted vegetables into dishes worth ...

How to Make The Best Creamy Tahini Dressing

One of the easiest ways to elevate salads, roasted vegetables, or crudités is with a creamy, herb-packed dressing. This Creamy Tahini Dressing blends nutty tahini with lemon, fresh basil, parsley, dill, chives, and olive oil to create a vibrant dressing that tastes luxurious yet is clean and wholesome. Because it’s made in minutes in a ...

What Can I Use Spirulina For? Try 3 Healthy Recipes

With its deep green hue and impressive nutritional profile (hello zinc, iron, and B vitamins), spirulina is a superfood algae worth adding to your diet. Stumped on how to start? On this episode of Prep School, Megan Mitchell walks us through three simple recipes—a vinaigrette, a rice bowl, and a breakfast yogurt—that’ll quickly turn you ...

Keto Dinner Recipes for Two (or One)

A keto dinner party, potluck, or game-day get together is always a fun affair, but these events call for recipes that satisfy a crowd. If your standard weeknight cooking involves only yourself or one other person, a slightly different mindset is in order. Forget tripling a dip recipe to have enough to fill everyone’s plate; ...

Canned Tuna Recipe: Larb Salad

[schema description]What if your pantry-go-to can of tuna could transform into a vibrant, flavor-packed salad with international flair? That’s exactly the energy behind this canned tuna larb salad. Inspired by the Laotian classic “larb” (a meat salad bright with herbs, lime, and spice), this version uses canned albacore tuna, pickled red onions, jalapeño and lemongrass, ...

Paleo vs. Whole30®

Wellness trends come and go, but the paleo diet and Whole30® program have real staying power. But what’s the difference between paleo and Whole30®? Both eating plans share a few overlapping food rules, or “do’s and don’ts”, like choosing unprocessed ingredients and nixing dairy and sugar, but there are some key differences, too. Whole30® is ...

The Best Healthy Tuna Salad

When you need a lunch or quick meal that hits all the right notes — protein-rich, savory, and uncomplicated — this tuna salad fits the bill. Between the cans of albacore tuna, briny Kalamata olives, creamy avocado oil mayonnaise and Green Goddess dressing, it comes together in minutes yet delivers contrast and freshness.

It’s Picnic Season! Tote Along These 2 Easy Recipes

In our latest edition of Prep School, Chef Megan Mitchell shares her tips for planning a picnic with a hint of fancy—minus all the fuss. “Whether you’re going to the beach or the park, these are great things to pack—and they’re portable.” From salad on a stick to a three-layer dip that looks like an ...

3 Ways to Sweeten Your Summer With Manuka Honey

Manuka honey is a rich nectar harvested from flowers that grow in New Zealand and is known for its antibacterial properties. In this installment of Prep School, Chef Megan Mitchell demonstrates how to incorporate this sweet ingredient into three of her favorite summer recipes. “Indigenous people have been using Manuka honey for centuries. It’s raw, ...

Keto Wedge Salad Toasts Recipe

[schema description]Talk about an elegant appetizer! Amp up your salad game by skewering BLT ingredients on homemade toasts made with gluten-free ingredients like almond flour, nutritious hemp hearts, and coconut flour. A pinch of thyme adds herbal notes to every bite, and the whole thing is drizzled with Thousand Island dressing for good measure.[/schema]

What Is Tahini?

If there were an award for most versatile pantry ingredient, tahini would be a front runner. This creamy condiment can do a lot more than flavor hummus, and we’ve got sweet and savory recipes that’ll fuel you from breakfast to dessert. Get ready to take your tahini love to the next level!

3 Ways to Cook With Hemp Extract Oil

Get hip to hemp with three recipes that’ll make it easy to add this ingredient to your daily diet. There’s an elegant arugula salad, snackable and packable nut bars, and chocolatey bliss balls to end your meal on a high note (no pun intended!). Seriously, this stuff won’t actually get you high. Charlotte’s Web extracts ...

The Best Summer Dishes for Every Meal

Ready to heat things up this summer? From easy apps, sumptuous sides, and grilling favorites, to sweet treats, and crave-worthy cocktails, we’ve gathered the best summer recipes to enjoy all season long. Whether you’re planning a big family cookout, a potluck, or a no-fuss dinner party, these recipes will win over hearts while still leaving ...

Pad Thai Salad Recipe

[schema description]Skip the rice noodles and bring your favorite pad thai flavors to this fresh, veggie-filled salad. A cashew butter-based dressing whisked with tamari, rice wine vinegar, and garlic powder gets tossed with a vibrant medley of zucchini, arugula, carrots, and more. Make it on Sunday and pack it for midweek lunches, or enjoy it ...