More About: 'Longevity'
8 Habits to Support Healthy Aging
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Aging is a natural process, but how we age largely depends on our lifestyle choices, which means that healthy habits can help maintain physical, mental, and emotional well-being as we grow older. By adopting these simple practices, ...
Reasons for Energy Decline in Your 40’s, 50’s and Beyond
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Many people notice a decline in energy levels as they age, which can be attributed to a combination of physiological, lifestyle, and medical factors. As always, consult with your doctor or healthcare provider prior to starting any ...
What is Longevity? Definition, Foods & Tips
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Living a long and healthy life is a goal for many people, but longevity isn’t just about increasing the number of years you live. It’s about ensuring those years are full of vitality. By understanding the key ...
Info About the Longevity of Canned Foods
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Canned foods have long been a staple in households around the world, providing a convenient and reliable source of nourishment. But how long do canned foods actually last? Understanding their longevity can help ensure food safety while ...
What Is Magnesium?
Pop quiz: What do chocolate, spinach, and quinoa have in common? These ingredients are all sources of magnesium, a mineral that helps regulate everything from nerve function to blood pressure. Although it’s abundant in many foods, up to 68% of American adults don’t meet the recommended daily intake, so it’s worth taking a closer look ...
Here’s How to Get More Protein (And Why You Need It)
The average adult needs about 46 to 56 grams of protein per day, according to the USDA. While you can certainly add protein powders or bars into your diet, it’s always best to start with foundational, whole food sources — things like eggs, meat, beans, nuts, and even certain dairy products. We’re taking a deep ...
But Are You Thriving? Episode 8 Recap: Living the Life You’re Meant For With Marianne Williamson
When Marianne Williamson talks about “centering yourself in spirit,” it feels like the cornerstone of her various avenues of work. The author, speaker, and political candidate approaches each of her endeavors from a place of promoting peace and finding purpose, something that we can all find value in. In this episode of “But Are You ...
Everything You Need to Know About Adaptogens
Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, or the like). So while the sources of tension and fear have changed over time, the existence of stress—and the ...
This One Product Will Make You Look More Youthful Than Ever
What do Audrey Hepburn, Grace Jones, and Cara Delevingne all have in common? Aside from being timeless beauties of their respective generations, each have a certain defining feature that gave them an unforgettable, fresh-faced look.
How Drinking Water First Thing in the Morning Can Reboot Your Body
Every culture has their morning rituals for wellness. In Hawaii, some islanders paddle out into the surf on dawn patrol before they even wipe the sleep out of their eyes.
Friends With Benefits: 6 Ways Pets Change Lives For the Better
Humans and their pets have the ultimate symbiotic relationship.
Turn Your Beach Day Into a Fitness and Wellness Retreat
You’ve skipped the gym five days in a row, and your dull skin and tight muscles are screaming for a spa day, too. But the sun’s out and the last thing you want is to spend the day indoors—let alone shell out major cash for a massage and facial.