Superfood Recipes
Apple Cinnamon Smoothie Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Your New Guide to Superfoods: Adaptogenic Herbs, Mushrooms & More
When the term superfood first started getting a bit of buzz, it described a food that was especially loaded with nutrients—things like antioxidants and omega-3 fatty acids that support human health. Amid the wellness boom, the superfood category grew to include not just fruits, vegetables, and fish, but also things like functional mushrooms, adaptogenic herbs, ...
4 Ways to Use Superfood ’Shrooms
Mushrooms are just one of those foods: you either like them or you don’t. Whatever your feelings on funghi, it’s worth giving these wellmade by Thrive Market Organic Superfood Mushroom Powders a chance. They harness the power of four functional mushrooms that are considered medicinal for their purported nutritional and adaptogenic properties,* in a highly ...
Risotto 2 Ways with Om Mighty Mushroom Broth
Many of the most comforting winter recipes start with broth. More than a cooking staple, it’s also filled with healthful nutrients. If, like many people, you’ve got immunity on your mind these days, try upgrading your go-to broth with OM’s Mighty Mushroom Broths. Flavorful, convenient, and nourishing, they provide a new and innovative way to ...
Summer Sips: Superfood Pina Colada Recipes You Must Try
Pina Coladas are the pinnacle of summer—by blending together the sweet tang of your favorite frozen fruits, creamy coconut milk, and rum, you’re crafting the perfect cool-down cocktail. But this summer, we’re giving the traditional pina colada recipe two superfood twists. Try a Dragon Fruit & Turmeric or Sweet Spirulina Pina Colada at your next ...
Need More Fiber? Chia Seeds Can Help—Here’s How
Chia seeds aren’t much bigger than grains of sand, but they’re a superfood ingredient that’s worthy of space on your shelf. In addition to being the foundation of custardy desserts (we’re obsessed with this golden milk chia seed pudding recipe), chia seeds can help you add more fiber to your diet. Read on to learn ...
11 Mexican Superfoods You Need Right Now
Torie Borrelli is an Integrative Holistic Nutritionist (NC), trained chef specializing in healing foods that decrease inflammation, and creator of The Vida Well. Her newest cookbook, The Mexican Keto Cookbook, offer more than 100 low-carb, high-fat, anti-inflammatory grounded in Mexican tradition. Today, she writes about the 11 Mexican superfoods everyone should have in their kitchen.
What Are Goji Berries?
If goji berries (pronounced “go-gee”) aren’t part of your superfood pantry yet, get ready for a treat. Also known as “wolfberries,” goji berries are primarily grown in the Himalayan regions of Tibet and Mongolia, and in addition to being found in many traditional Asian dishes, goji berries have been used medicinally to help support everything ...
Dr. Mona Vand on the Power of Superfoods
Dr. Mona Vand understands wellness at a chemical level. After earning her Doctor of Pharmacy degree and practicing as a pharmacist for more than six years, she now uses her clinical knowledge to inspire others to live a healthy lifestyle.
The Ultimate Guide to Healthy Smoothies
Haven’t yet jumped on the smoothie bandwagon? You’re in for a treat. Not only are smoothies a sweet, simple way to sneak some superfoods and wellness-boosting essentials into your diet, but there are so many different flavor combos that that you’re bound to find one that appeals to you. Plus, we can’t help but get ...
Pomegranate Martini Recipe
[schema description]It’s 5 o’clock somewhere, so get shaking with a fruity and festive martini made with OJ, vodka, and pomegranate powder that lends an extra boost of vitamin C. The pink hue is perfect for holiday parties—just double or triple the recipe when you have company coming.[/schema]
Drinking Chocolate 3 Ways
Cozy socks? Check. Holiday playlist? Check. Pine-scented candles? Check. When you’re prepping for the coziest season of all, don’t forget to keep hot chocolate ingredients handy. From a classic, two-ingredient sip to a mug with plenty of kick from Mexican spices, every option uses drinking chocolate made with pure cacao that’s sourced from organic farms, ...
How To Make Homemade Cinnamon Rice Pudding (Gluten-Free & Dairy-Free)
[schema description]Rice pudding has been a comforting classic for centuries. From medieval European kitchens to modern dessert counters, its appeal lies in its simplicity: rice cooked in a creamy liquid with sugar and spices until meltingly tender. Historically, people used what they had—rice, milk, sugar—and turned it into something healing and indulgent. Over time, variations ...
How to Make Moon Milk: Recipes, Ingredients & More
We’re over the moon for this ancient beverage that’s making a 21st century splash. Spoiler alert: it’s warmed milk, but this sip is anything but boring. These days, there’s a lot you can do to customize, enhance, and spice up your go-to evening drink.
Hibiscus Rose Moon Milk Recipe
[schema description]Ease into your evening with this floral brew. Warm macadamia milk gets blended with soothing hibiscus and rose hip tea, honey, ginger, plus ashwagandha powder for a frothy sip that’s perfect for including in a pre-bedtime ritual. [/schema]
Chlorella Avocado Pesto Noodles Recipe
[schema description]Swirl your fork around this superfood pasta! We take pesto to another level by adding a scoop of chlorella powder to classic ingredients like basil and garlic. But that’s not all! Avocado adds creaminess, pistachios bring the nuttiness, and it’s all tossed with perfectly cooked spaghetti for a fast, satisfying main course you can ...
Cooking With Coconut Oil: How, Why & Recipes
Coconut oil continues to score big points as a multi-tasking must-have. From DIY beauty treatments to a home hack go-to, there’s a long list of impressive uses for everyone’s favorite superfood. But for the purpose of this blog post, we’re going back to where it all began: the kitchen. Before we discovered that coconut oil ...
How To Make An Acai Bowl
[schema description]Acai bowls have surged in popularity as one of the leading trends in the wellness world—and for good reason. Packed with vibrant flavor, creamy texture, and superfood status, acai (pronounced ah-sigh-ee) comes from the acai berry, native to South America, especially Brazil. What is in an acai bowl? At its heart: frozen acai purée ...
18 Ways to Use Chia Seeds
With so many superfoods to choose from these days, it’s tough to pick a favorite, but chia seeds easily soar to the top of the list. Not only are chia seeds exceptionally versatile, they’re full of wholesome nutrients and health benefits. Eat them whole or ground, bake them into your next recipe, or blend in ...
Gluten-Free Superberry Oat Muffins Recipe
[schema description]A bright, sunshiny day is pretty much guaranteed (at least inwardly) when superfoods get baked into a batch of tender oat muffins. This portable (and gluten-free!) breakfast is loaded with mulberries, goldenberries, goji berry powder, and sweetened with honey instead of refined sugar. Eat ‘em now or freeze some for later.[/schema]
Gluten-Free Fermented Black Seed Scones With Everything Bagel Topping Recipe
[schema description]This savory scone says “goodbye” to cream, butter, and all-purpose flour, and “hello” to a gluten-free dough filled with flax seeds, almond flour, and coconut oil. To amp up the superfood factor, we added a supplement powder with black seed (also known as nigella), aloe, and turmeric that’s fermented so it’s gentle on tummies. ...
Eggnog Latte Recipe
[schema description]If any of your holiday memories involve a giant punch bowl filled with eggnog, then you’ll love our modern take on a nostalgic recipe. This drink is downright velvety thanks to a base of almond milk and coffee-spiked superfood creamer. Next we whisk in delicious ingredients like coconut milk (or unsweetened creamer, if you ...
Moringa Mint Chip Ice Cream Recipe
[schema description]This ice cream recipe is definitely a winner in the hide-some-veggies-in-your-dessert department. Why? Because there’s a scoop of Moringa powder (aka green superfood) that you can’t even taste! Instead, you’ll enjoy refreshing peppermint and rich chocolate with every bite, plus some sweetness from raw honey. Consider this your official warning to get a spoon ...
6 Seasonal Superfoods To Enjoy This Fall
There are many reasons to love fall—cooler temps mean sweater weather, hot toddies, and a serious change of scenery. And if you peek around the market, you’ll find an abundance of superfoods to add to your favorite recipes, too. Here are some of our favorite seasonal ingredients, plus the best ways to use them.