Keto Recipes
Cassava Flour Bread Recipe
[schema description]Cassava flour is taking the baking world by storm. In most recipes, you can swap it in for AP flour at a one-to-one ratio, so it’s perfect for gluten-free eaters and diets like Paleo and keto. Consider this bread your new go-to, especially because the batter is mixed up right in the blender. To ...
Crab vs. Lobster: A Seafood Showdown
Whether you’re dining seaside or preparing an elegant dinner at home, crab and lobster are two types of seafood that often vie for the spotlight on your plate. While these two crustaceans may share some similarities, they bring distinct flavors, textures, and nutritional benefits to the table. Let’s dive into the details to help you choose your next seafood delight.
How to Make Soup: The Ultimate GuideÂ
It may seem intimidating at first, but making soup at home is one of the easiest ways to incorporate lots of flavorful, nutritious ingredients into one satisfying meal. If you’ve got a few hearty vegetables, a package of meat or legumes, and some fragrant aromatics lying around, you’ve got just about everything you need to ...
Doing The Keto Diet Wrong? Dr. Gundry Explains
With its strict rules about carb consumption, the Dr. Gundry keto diet is not for the faint of heart (or lovers of bread and pasta).
Keto for Women: 14 Tips and Recipes to Help You Get Results
Diets are never a one-size-fits-all endeavor, and keto is no exception. Many turn to ketogenic meal plans for potential benefits like weight loss, but if you’re a woman who hasn’t found success riding the low-carb, high-protein train yet, you’re not alone. Most of keto’s guidelines are based on research studying only small groups of people ...
One Chicken, Three Ways: Healthy Recipes Using Thrive Market’s New Organic Chicken
Roasting a whole chicken is one of those cooking feats that only seems difficult — and it’s a great skill to have in your home cooking arsenal. In an effort to save you a little time throughout the week, we set out to show that you can create three impressive, delicious meals suitable for various ...
The Ultimate Keto Guide
The keto diet is a favorite with Thrive Market members, which is why we stock a wide array of keto-friendly products and work hard to source reliable tips and guidance from trusted keto experts. It’s also why we have vested so much interest in creating this keto guide, filled with the basics, guidelines, a food ...
3 Dessert Recipes For When It’s Too Hot to Bake
You’ve got friends coming over for a backyard BBQ, and you need a dessert to serve…but it’s 90-plus degrees, and just the thought of turning on the oven makes you sweat.
Keto Vietnamese Iced Coffee Recipe
There are plenty of ways to enjoy coffee while keeping things keto. This easy keto iced coffee recipe requires only a few ingredients, and it blends up in just a few minutes. A vanilla-flavored keto creamer made with emulsified MCT oil add richness, and a diet-friendly sugar substitute makes it perfectly sweet. Spices like nutmeg ...
25+ Recipes to Help You Do BBQ Your Way This Summer
Sharing a meal outdoors adds a feeling of festivity to any gathering, and whether you’re grilling up classic, juicy cheeseburgers or cooking kebabs over smoky coals, al fresco dining is a great way to unite a group—especially after a difficult year apart. This summer, we’re Thriving Outside with recipes that star Thrive Market’s sustainable meats ...
Get Out of Your Nut Butter Rut with 3 Hemp Butter Recipes from Artisana Organics
For what seems like the longest time, peanut butter reigned supreme: in sandwiches and on toast, as a snack and for dessert…and sometimes, straight off the spoon. Then P.B.’s sophisticated cousin, almond butter, stole the spotlight, winning hearts and making way for more nut butter variety in the process (hello cashew, pecan, and macadamia).
Can You Be Vegan and Keto?
The keto diet is having a moment. This high-fat, low-carb eating plan can reportedly accelerate weight loss and protect the brain. But if you’re trying to cut back on your consumption of animal products—whether for your health, environmental reasons, or both—a diet that requires loading up on meat and dairy might not appeal. Plant-based keto ...
35 Best Chocolate Recipes for Valentine’s Day Happiness
Chocolate is like the little black dress of the culinary world. It’s versatile (have you tried it in chicken mole?), appropriate for any occasion (did someone say birthday cake?) and a classic indulgence that never goes out of style (ahem, warm chocolate chip cookies). And the best thing of all? Chocolate might actually make you ...
5-Ingredient Keto Peanut Butter Cookies
Ooey gooey peanut butter goodness—all baked into one easy and simple keto-friendly treat. This low-carb peanut butter keto cookie recipe—from Today Show digital host Samah Dada (a.k.a. @DadaEats)—comes together in less than 30 minutes and with only five ingredients. If you’re asking yourself, wait… is peanut butter keto? we have good news. Peanut butter is ...
Boost Your Gut Health on the Keto Diet With ORGANIC INDIA’s Psyllium Husk
The keto diet’s claim to fame is its swift results. Studies have shown that people who follow the diet experience rapid weight loss within the first two to three weeks of committing to keto, along with effects like appetite reduction and ridding excess water from the body.
Thomas DeLauer’s Go-To Meals for Breakfast, Lunch, & Dinner
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. We have talked about the Mark Sisson diet before and today we’re talking with keto expert Thomas DeLauer about his work-from-home routine, life with two young kids, and why healthy living ...
Gluten-Free, Low-Carb and Low-Sugar, and Vegan S’more Recipes to Satiate Your Summer Sweet Tooth
Few desserts embody the warmth of summer quite like the classic s’more. The iconic combination of subtly sweet graham crackers, melted chocolate, and caramelized marshmallows instantly evokes memories of late nights spent gathered around a campfire with friends and family. However, as your tastes and dietary needs evolve, you shouldn’t have to limit your enjoyment ...
4 Easy Collagen Ice Cream Recipes (They’re Dairy-Free & Keto-Friendly!)
We put collagen in everything—mocktails, coffee, brownies, you name it. And this summer, we’re adding it to ice cream. What better way to cool off and get an added boost of protein? Among other benefits, of course.
Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked
Nothing beats an air fryer for making healthier alternatives to favorite deep-fried dishes. Not only do these chicken wings cook up crisp, but the spice rub requires just three ingredients. A burst of lemon zest brightens every bite. No air-fryer? Use the oven and bake the wings instead.
Mark Sisson Diet: From Breakfast to Dinner
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we will talk about the Mark Sisson diet with Mark Sisson himself, the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York ...
Oven Cooked Chicken Drumsticks with Homemade BBQ Sauce
When summer BBQ flavor meets clean, intentional cooking, you get these crisp-skinned chicken drumsticks cooked to juicy perfection and slathered in homemade BBQ sauce that’s both Whole30®-compliant and keto-friendly. The recipe guides you through blending fire-roasted tomatoes, tomato paste, chicken bone broth, balsamic vinegar, coconut aminos, Dijon mustard, and a bold spice mix (paprika, garlic ...
Dinner in 60: Roast Chicken Thighs With Fennel and Squash
Sheet pans are true kitchen workhorses—especially during the dinner rush. This hearty recipe starts with a garlicky vinaigrette that’s massaged into chicken thighs for extra flavor. The chicken is arranged atop a trio of vegetables, and everything cooks together in the oven (while cleanup is kept to a minimum). Sheet Tray Roasted Chicken Thighs With ...
10 Tasty Recipes for Wilted Produce
Think your produce is past its prime? Don’t be so quick to toss ’em! Just because a carrot goes limp, a banana becomes speckled, or hardy greens turn slightly yellow, doesn’t mean they can’t make a statement in your next dish. Here are some of our best ideas for turning wilted vegetables into dishes worth ...
Chicken Milanese With Arugula Salad Recipe
Many Italian-American restaurants serve up thinly-pounded veal dusted with breadcrumbs and fried until crisp. Swapping in chicken makes a lighter dish—and our version is gluten-free, too, thanks to a coating made from almond and coconut flours flavored with onion powder, garlic powder, and Italian seasoning. This technique offers the perfect way to dress up basic ...