Egg Recipes
Types of Eggs: How to Read the Terms on Your Carton
Whether you like them runny and over-easy or soft-scrambled with a sprinkle of chives on top, the best eggs are the ones that come from happy, healthy chickens. When you’re choosing a carton at the grocery store, however, it may feel like all those marketing terms are competing with one another (and creating a confusing ...
Veggie Frittata Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Veggie Frittata Sandwich with Broccoli Pesto Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Back-to-School Egg Muffins
When back-to-school energy is in full swing, we love a recipe that can pull double duty. These make-ahead mini frittatas can be enjoyed throughout the week as a speedy breakfast, a lunchbox addition with added protein, or an after school snack. For this dish, we took inspiration from late summer’s harvest of zucchini and tomatoes, ...
5-Ingredient Keto Eggs Benedict
When you think of a traditional holiday feast, your mind might jump to an abundant dinner spread of turkey, gravy, and pie. But breakfast can be festive, too—and thanks to this recipe from Bobby Parrish (aka FlavCity), it can also be keto-friendly. This low-carb, five-ingredient take on classic eggs Benedict feels celebratory enough for Christmas ...
Kosher Salt vs. Sea Salt: What’s the Difference?
You can’t cook without salt. Professional chefs and home cooks know this to be true, but which salt is best, and what is the difference between kosher salt and sea salt? These are two of the most popular salts in recipes, but they’re not always interchangeable. Keep reading to learn when to add a pinch ...
How to Cook With Tomatoes
Once the heat rolls in, you know ripe and juicy tomatoes won’t be far behind. When your farmer’s market haul starts overflowing, it’s time to enjoy one of summer’s most-loved ingredients. In addition to easy tomato recipes, we’re looking at some of the most popular tomato varieties, sharing tips for how to cook tomatoes, plus ...
15 Kid-Friendly Recipes
When it comes to kid-friendly recipes, there are two options: recipes you can make with a young sous chef by your side, and recipes you need to tackle alone (but will be devoured by the whole family). Today’s post highlights both, so you can bring some sanity back to the kitchen. Let’s dive in!
What Can I Use Spirulina For? Try 3 Healthy Recipes
With its deep green hue and impressive nutritional profile (hello zinc, iron, and B vitamins), spirulina is a superfood algae worth adding to your diet. Stumped on how to start? On this episode of Prep School, Megan Mitchell walks us through three simple recipes—a vinaigrette, a rice bowl, and a breakfast yogurt—that’ll quickly turn you ...
Low Carb vs. Keto
Whenever you change up your eating routine, there’s bound to be a bit of a learning curve. Practicing paleo is a lifestyle change that involves focusing on caveman-inspired ingredients and habits (like limiting screen time at night), while Whole30® guides you to give up gluten, grains, legumes, and other ingredients for 30 days to help ...
Keto Shopping List: Groceries, Products & More
Pop quiz: What’s on your keto diet menu plan? If you can’t rattle off all the specifics yet (besides basic categories like healthy fat and lean protein), stick with us. We know you’re pumped to get started with a keto diet—so we’ve got your keto shopping list, plus seven all-star recipes that’ll put your must-have ...
Whole30® Breakfast Casserole Recipe
[schema description]When you want breakfast that feels substantial—something you can make ahead, bake fast, and serve hot with minimal effort—the right casserole delivers. This version is a Whole30 breakfast casserole built for ease, preparation ahead of time, and consistent flavor. Shine emerges from roasted vegetables, crisp bacon, and a rich egg-and-almond-milk custard baked until set ...
Whole30® Breakfast Recipes for Every Day of the Week
Good morning, sunshine! Today we’re sharing eight Whole30® breakfast ideas so you can get a nutritious and delicious start to your day. From DIY turkey patties to casserole for a crowd, you’ll find something for every day of the week.
How to Make Homemade Mayo, Aioli, and Hollandaise
Let’s get back to basics. In this episode of Prep School, Megan Mitchell reveals three master recipes for homemade condiments that you’ll rely on again and again. First up, gluten-free, Whole30®-friendly, and keto mayo that’s ready to spread on your favorite sandwich. Next, try aioli, which is a slightly more dressed up version of mayonnaise, ...
Our Secret for the Fluffiest Scrambled Eggs
Megan Mitchell knows the secret to fluffy scrambled eggs. In this episode of Prep School, she’s showing how to cook them low and slow, which makes them extra light and custardy. If the thought of cooking anything slow in the morning makes you nervous about getting out the door in time, we’re only talking about ...
3 Easy Recipes for DIY Mayo
A jar of mayonnaise is always a trusty condiment for tuna sandwiches, dressings, and dips, but did you know homemade mayo is a snap to whip up yourself? In this latest Prep School installment, Chef Megan Mitchell delivers an easy DIY mayo recipe as well as two flavor variations to really enhance your spread. “When ...
Naturally Dyed Easter Eggs Recipe
[schema description]Raise your hand if you’re someone who’s all about decorating Easter eggs, but ready to retire conventional food coloring. Us too. This year it’ll be easy to kiss those old methods goodbye thanks to some readily available natural ingredients. Follow this easy recipe to make red eggs with beet powder, yellow eggs with turmeric, ...
Keto and Whole30-Compliant Loco Moco Recipe
[schema description]Travel to the Hawaiian islands and you might come across loco moco on a local menu. There are plenty of ways to whip up this hearty dish, but it’s traditionally made by sliding a hamburger patty over a bed of white rice, then topping it with a fried egg and thick brown gravy. To ...
How to Add Protein to Every Meal
Protein power! Today we’re taking a look at this essential nutrient that helps you stay full, fuels your day, and supports your body to keep it energized. Read on for all the powders, bars, and recipes you need to keep protein front and center in your diet.
Bibimbap Bowl Recipe
[schema description]When you’ve got comfort food on the brain, this popular Korean dish hits just the right notes—a touch of sweetness from the grated pear and a bit of spice from gochujang (a fermented chili paste). Ground beef adds richness while fresh veggies keep things light. Bibimbap is one keto-friendly, crave-worthy meal that’s perfect for ...
Shakshuka Recipe
[schema description]Take your tastebuds to Morocco! This classic North African staple simmers cracked eggs in a deeply flavored tomato sauce. Mina does the work for you and spices up its jar with roasted peppers, onions, garlic, olive oil, cilantro, parsley, and a secret blend of six exotic spices. Make this three-ingredient meal for a quick ...
How to Boil Eggs
At Thrive HQ, we recently had a passionate conversation about hard-boiled eggs during a weekly meeting. From cooking times to cooking techniques, there are loads of preferences among our food-focused staff, so we’re excited to dive in and learn more about the seemingly simple egg.
Best Breakfast Sandwich: Waffle, Sausage and Egg
[schema description]For the morning when you want something more than just toast and jam, this breakfast sandwich delivers big: savory waffles stacked with seasoned sausage patties and a sunny-side-up egg, layered into the ultimate handheld meal. The recipe starts with waffles made from protein-packed whole-wheat and oat flour mix, then adds sharp cheddar and green ...
Healthy Pantry, Healthy Start: 3 Easy Recipes That Taste Great the Next Day, Too (Shopping List Included!)
When Thrive Market member Melissa cooks up healthy meals in her kitchen, she relies on little tweaks to make the process easier. Take Kimchi Fried Rice, one of her go-to weekly meals. “I always make a double batch,” she says. “I especially like it for breakfast with a fried egg on top and some garlic ...