This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Fiber is an important part of any diet, but many people don’t consume enough of it on a daily basis. How much is best? This post helps you break it down. What Does Fiber Do? Fiber is ...
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Dietary fiber comes in two main types—soluble and insoluble—each with distinct roles in the body. Understanding these differences can help optimize fiber intake for better overall health. Soluble Fiber: The Gel-Forming Fiber Soluble fiber dissolves in water, ...
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. In the world of health and wellness, the terms “vitamins” and “minerals” often pop up in conversations about balanced diets and nutritional supplements. While both play vital roles in maintaining optimal health, they serve distinct purposes in ...
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Maintaining healthy hair is important for men at every age, and a tailored hair care routine can make all the difference in achieving strong, healthy locks. Whether you have curly, textured, straight, or thinning hair, choosing the ...
The easiest way to get through the winter is to accept that we are a part of it. Come November 5th, we lose an hour as we transition away from daylight saving time. The time change, signaling the transition from autumn to winter, is notorious for throwing many of us off-balance, and this fatigue only ...
When you think of Weleda, you likely think of Skin Food. The thick, nourishing cream comes in a recognizable green tube, and it’s garnered a bit of a cult following for its ability to nourish even the most sensitive skin, often appearing on “holy grail” skincare lists and even becoming a staple in many professional ...
You can’t describe Santigold’s music in just one word. Fusing her own blend of hip-hop, punk rock, pop, and dance, hits like “L.E.S. Artistes” have made her a favorite across genres for the past two decades. Aside from her career as a singer, songwriter, and producer, Santigold is also a mother, a deep thinker, and ...
Plants are powerful: you feel it when you eat fruits, vegetables, herbs, and fungi. These ingredients deliver essential nutrition to your body and help you to stay healthy and well—so why wouldn’t you apply the same concept to your beauty products? For our f.a.e.® by Thrive Market range of hair care products, we harnessed the ...
A good skincare routine is key to preventing breakouts, keeping wrinkles at bay, shielding yourself from harmful UV rays, and simply keeping your face smooth and hydrated. But all skincare products aren’t interchangeable — and they’re certainly not for everyone. That’s where your skin type comes in: understanding the type of skin you have helps ...
Bentonite clay is a skincare holy grail. It’s one of those tried-and-true staples that skincare buffs consider a must-have, and it’s so versatile that it can be used for many different skin types, ailments, ages, and purposes. Primarily, bentonite clay is used in mask form for detoxification, which makes it a powerful product in your ...
When the heat of summer sets in, it’s time to modify your tried-and-true beauty routine to withstand the sun and the salt (and yes, even the sweat). It’s not the season for anything too fussy or complicated; rather, it’s time for melt-proof makeup, an extra layer of sunscreen, and nourishing hair care to shield against ...