This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
This recipe uses make-ahead ingredients—get the meal prep recipes here!
Yield: 1 serving
Total time: 5 minutes
Ingredients
Prepared chia pudding, about ¾ cup
½ a banana
3-4 tablespoons Greek yogurt, or yogurt of choice
¼ cup almond milk, or milk of choice
Honey, optional
Toppings of choice, optional (fresh or frozen berries, coconut flakes, hemp seeds etc.)
Instructions
In a blender, add all ingredients and blend until smooth and creamy. Add a little more milk for a looser consistency. Serve with toppings if desired.
Like to boost your smoothies with protein and superfoods? Check out this shopping list.
This article is related to:
Breakfast Recipes, Healthy Breakfast, Healthy Recipes, Plant-Based, Smoothie RecipesShare this article
Kirby Stirland
Kirby Stirland is a writer, editor, and New York transplant living in Los Angeles.