Last Update: September 28, 2022
A trifecta of greens—kale, spinach, and avocado—combine with sweet strawberries and bananas in this ultra thick and creamy smoothie bowl. Hemp milk and seeds add pure vegan protein to keep you strong, full, and energized.
Yield: 2 servings
Active Time: 5 minutes
1/2 ripe avocado
2 medium-ripe bananas, fresh or frozen
1 cup frozen strawberries
2 large handfuls spinach
1 small handful kale, large stems removed
1 1/2 to 2 cups unsweetened hemp milk or coconut water
1 tablespoon hemp seeds
Toppings
Blackberries
Blueberries
Goji berries
Sunflower seeds
Flaxseeds
Sesame seeds
Place all ingredients for the smoothie in a blender and blend until smooth.
Divide smoothie between two bowls and decorate with desired toppings.
Want to try another easy-breezy smoothie bowl? Check out this video.
Photo credit: Paul Delmont