Vegan
Most Popular Vegan Foods: From Cheese, to Waffles!
Vegan eating has never been more exciting, approachable, or delicious, and the rise of plant-based alternatives means everyone—from longtime vegans to curious omnivores—can enjoy meals that are kinder to animals and the planet. From creamy, melty cheeses to indulgent desserts, convenient pantry staples, and hearty breakfast options like waffles, today’s vegan foods offer flavors and ...
Whip Up Brunch in 30 Minutes With These Gluten-Free Strawberry Oatmeal Cakes
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. Cake for breakfast? Yes, please! This kid-friendly recipe is a delightfully gluten-free and vegan start to any morning. Apple sauce, bananas, and maple syrup provide just enough all-natural sweetness. Serve with ...
Lightened-Up, Oven-Baked Chickpea Falafel Recipe
These lightened-up chickpea patties get started on the stovetop and finished in the oven, giving them the crunchy outer layer usually achieved with deep-frying, only with less mess. They’re wonderfully addictive on their own or as the main component of a simple pita sandwich, with parsley, cucumbers, cabbage, and yogurt sauce. Chickpea Falafel Recipe Ingredients: ...
WATCH: A Visit to the Apple Orchard with Thrive Market
Apple sauce probably conjures up memories of kindergarten snack time—and in fact, that very well may be the last time you had it.. But with no added sugar and all the nutritional benefits of a whole apple, this single-ingredient snack is a healthy option for all ages. And once you know the story behind Thrive ...
The Best Plant-Based Swaps for All Your Favorite Foods
Vegan and plant-based swaps have come a long way since the rubbery “cheeses” and additive-filled veggie burgers of decades past. Now, you can still eat just about anything you like—whether you’re trying out a plant-based diet when a sudden craving for bacon strikes, or you’re a lifelong vegan looking for a way to get the ...
Trade the New Year’s Diet for These 3 Healthy Tips
Eating healthier is a popular New Year’s resolution, but “healthier” leaves a lot of room for interpretation. Does it mean low-carb, high fat? Eating nothing but plants? Or nothing but meat?
Gluten-Free, Keto, and Vegan Baking Tips for Better Healthy Treats
’Tis the season for homemade baked goods, but what do you do when everyone’s got different dietary restrictions? Easy: you get your ingredients at Thrive Market, where it’s a cinch to find baking essentials like flour, sweetener, and chocolate chips that suit every lifestyle.
Everything You Need to Know About Allulose, a Keto-Friendly Sweetener
Trying to cut back on sugar, but not ready to give up sweets entirely? There are lots of alternative sweeteners on the market, from stevia and monk fruit to honey and agave. Each comes with their own set of pros and cons.
3 Lessons on Dealing with Eco-Anxiety from Isaias Hernandez, aka QueerBrownVegan
No matter where you are on the sustainable-living spectrum, Isaias Hernandez has a message for you: “You are an environmentalist.”
Thriving Outside the Box with Todd Anderson, aka TurnipVegan
Thrive Market is more than an online grocery store; it’s a community of over 1 million members and 500 employees with their own unique stories. Our members are parents and teachers, first responders and climate activists, artists and athletes—all doing healthy their way. We thought it was time to celebrate them, so welcome to Thriving ...
Vegan Diet for Beginners: Your Complete Guide
Whether you’re vegan-curious for the first time or freshly embracing this lifestyle with open arms, our complete guide has all the resources you need to get started, maintain your diet, and thrive as a plant-based eater.
Try Plant-Based Celebrity Chef Charity Morgan’s Nacho Average Nachos Recipe
Imagine a plate of nachos: the tower of chips is smothered in homemade queso, flavored with smoky chipotle chiles, and finished with a colorful array of toppings. It’s messy, decadent, and totally delicious. Now, imagine those same nachos are completely vegan. For a dish so satisfying, so loaded with complex flavors and crunchy, creamy, even ...
Thrive Market’s Guide to the New Plant-Based Meats
If you’re not caught up with the latest in plant-based meats, you may hear the phrase and think of rubbery fake chicken and dry, spongy veggie burgers. Fortunately, plant-based proteins have come a long way since then.
Vegan vs. Plant-Based Diets: What’s the Difference?
Nutrition can be complicated, but filling your plate with plants is a surefire way to give your health a boost—we’re talking potential full-body benefits like lower blood pressure, improved brain function, and overall longevity. You don’t have to totally cut out the meat in order to see these results, either. Whether you identify as vegan ...
Can You Be Vegan and Keto?
The keto diet is having a moment. This high-fat, low-carb eating plan can reportedly accelerate weight loss and protect the brain. But if you’re trying to cut back on your consumption of animal products—whether for your health, environmental reasons, or both—a diet that requires loading up on meat and dairy might not appeal. Plant-based keto ...
The Best Supplements to Complement Your Diet
More than 40 percent of people say they followed some kind of special diet last year, according to the 2020 Food and Health Survey from the International Food Information Council. Why did so many eschew gluten and sugar, lean into copious amounts of healthy fats, or go fully plant-based? For nearly half of respondents, it ...
5-Ingredient Paleo Pumpkin Truffles
The flavors of fall are finally here—but we’re approaching our traditional recipes a bit differently this year. Read: We just want things to be easy. That’s where wellness enthusiast and DadaEats recipe mastermind Samah Dada’s Pumpkin Truffles come into play. They’re gluten-free, paleo, vegan, and made with only five ingredients. Bonus tip? Dada recommends adding ...
Two Recipes, Under $5: Must-Try Chicken and Jackfruit Fajitas
Here at Thrive Market, we love national food holidays. National Fajita Day, on August 18, is right up our alley—only one pan needed, fewer than five ingredients, and costs less than $5 per serving. Fajitas are traditionally made using animal protein, assorted vegetables, and seasonings. We’re mixing things up and providing two alternatives that will ...
How to Make Mealtime Feel Special with NikkiVegan
Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re talking to Nicole Vranjican, a YouTuber and recipe creator dedicated to crafting easy plant-based recipes. Her approach to veganism is relaxed and realistic, and ...
Jenné Claiborne’s Easy Vegan Recipes & Tips for Baby
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Jenné Claiborne, a vegan chef, health coach, and creator of Sweet Potato Soul. Born and raised in Atlanta, Claiborne came into the world as a self-proclaimed “true ...
Perfect Summer BBQ Pairing: Try These 4 Condiment Recipes
BBQ season is here! If you’re limiting your trips to the store this summer but still want to enjoy those go-to condiments, we’re sharing four recipes you can make at home using five primary ingredients or less. Plus, they all can be made vegan, paleo, or keto!
Sir Kensington’s Co-founder Scott Norton Shares the Story Behind the Brand’s New Vegan Mayos
Sir Kensington’s is excited to bring a new line of vegan mayos to Thrive Market members this month. We recently caught up with Scott Norton, the brand’s co-founder, who said the new products epitomize how the brand prioritizes sustainability in every business decision it makes.
Plant-Based Diet 101 with Nicole Vranjican of NikkiVegan
Nicole Vranjican’s philosophy when it comes to a plant-based or vegan diet is “practical, doable, simple, and delicious.” Since going vegan in 2016, she has amassed an extensive following on YouTube, where she shares her advice and creative recipes that are perfect for any occasion. Vranjican is getting back into gear this fall by stocking ...
Why You’ll Love Thrive Market Grain-Free Tortilla Chips
This one’s for you, grain-free dieters: Chips and dip are back on the menu! Thrive Market Non-GMO Grain-Free Tortilla Chips are gluten-free, packed with superfoods, and they don’t crumble in the face of a hearty guacamole or extra-chunky salsa.