Healthy Vitamins
Pregnant? Nursing? Trying to Conceive? MegaFood Has Answers to All Your Prenatal & Postnatal Vitamin Questions
To get the very best advice about pre and postnatal nutrition needs, we spoke to Abigail McShinsky, Herbalist and Education Manager at MegaFood, and Mariela Sanchez, a Brand Manager at MegaFood who oversees the company’s prenatal nutrition category.
Build a Sustainable Supplement Routine, Starting With These Three New Chapter Essentials
How important is sustainability when it comes to choosing your supplements? And with that in mind, how can you build a personalized supplement routine that’s not only good for you, but also better for the planet? Brands like New Chapter deeply consider the environmental impact behind sourcing each of their products. We spoke to Charlotte ...
How to Boost Your Immune System for Fall
The arrival of autumn brings changing leaves, fuzzy sweaters, spiced treats, and all that is cozy. Unfortunately, it’s also when sniffles, sore throats, fevers, and coughs start making the rounds. As America prepares for a cold and flu season exacerbated by the ongoing COVID-19 pandemic, immune system health is top of mind for many.
How to Choose a Multivitamin
If you’re eager to add some nutrients into your diet but not sure which multivitamin is right for you, Dr. Tieralona Low Dog—a MegaFood ambassador—is here to help. “When you think about all the vitamins and minerals that you’ll find in a basic multivitamin, there’s a reason they’re essential: because you can’t make them in ...
Done With Prenatal Vitamins? Time for Postnatals!
Many women take prenatal vitamins during pregnancy, but what happens once the baby’s born? New mamas need extra nutrients in the fourth trimester, too! Watch the video to learn more about New Chapter’s Perfect Postnatal Multivitamin, a certified organic, whole-food-based supplement made with ingredients like kelp and turmeric, plus essentials like iron, iodine, and vitamin ...
Support Immunity With These Easy DIY Vitamin C Gummies
Battling a bug? Eat raw honey for beneficial antioxidants and enzymes.
From Farm to Tablet: Making a Difference Through Multivitamins
Back in 1973, a company called MegaFood was founded inside the walls of a little red house in Derry, New Hampshire. Since then, it’s made a commitment to produce high-quality supplements using fresh, non-GMO ingredients.
SmartyPants Is Fighting Childhood Disease, One Gummy Vitamin at a Time (And You Can Help!)
While most of us probably know that the best way to prevent vitamin and mineral deficiencies is to enjoy a wide variety of healthy foods, it’s often easier said than done. Busy schedules mean we’re frequently choosing our next meal based on what’s most convenient rather than what’s good for us. Complicating the situation are ...
Vitamin D3 Benefits
When it comes to talk of vitamins and their impact on health, sometimes it can be alphabet soup trying to figure out what each one does. While vitamin C has been branded as the option for immune support and E is regarded for its skin healing benefits, there are some key others that are just ...
Everything You Need to Know About 9 Important Supplements, From Vitamin A to Zinc
Raise your hand if, occasionally, “making dinner” looks more like eating hummus and pita chips out of the bag while standing up in your kitchen than preparing a nourishing kale and salmon salad.
Vitamin C Benefits
Just around Christmas in 2008, JetBlue gave out free packets of Airborne (the immunity supplement du jour at the time) to weary travelers. Dissolved in water, the tablets make an effervescent drink loaded with vitamin C and a few other vitamins and minerals. The idea was that if you chugged enough of it while in ...
Vitamin E: Everything You Need to Know
Less is more when it comes to really good sea salt, face bronzer, and apparently, vitamin E.
What is Vitamin D?
It’s about that time of year when we can step outside and smile. Snowstorms, frigid air, and grey fog are starting to give way to blue skies and—at least for now—sunshine! Ahhh sunshine. It makes you happier not just because it’s nicer outside, but also because those warm rays boost your mood on a chemical ...
Vitamin B 101: A List of Sources, Benefits & More
B vitamins are probably the most mysterious vitamins out there.
Vitamin A: Everything You Need to Know
There are two types of people out there: people who have a multivitamin and some vitamin C (probably expired) tucked away in their medicine cabinets, and people who have accumulated so many different vitamin, mineral, and herbal remedy bottles that it looks like they have a problem.
The Ultimate, All-Natural Way to Kick A Hangover Fast
It’s one of those Saturday mornings. Friday night is a blur, and a pounding headache insatiable thirst, and intense nausea threaten to ruin your entire day. Hangovers happen, and the only thing you can think about when you’re plagued with a throbbing headache, nausea, and overall sense of malaise is, “How can I make this go away? ...
Skip That Multivitamin—Here Are The Supplements You Really Need
If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but are you actually getting too much of a good thing?
Eat Your Way To Glowing, Younger-Looking Skin
Ever noticed that when you reach for that second cookie after dinner, you wake up with skin that looks dull, blotchy, and maybe even has a few more wrinkles? There’s a reason for that.
A Nutrition Boost Might Be the Best Mother’s Day Gift Of All
It’s a cliche because it’s true: For many moms, taking care of others often trumps taking care of themselves. And for health, especially, this can be problematic.
Do You Really Know What’s In Your Supplements?
They’re supposed to make you feel better and live healthier—but when it comes to regulating supplements, the rules are all over the map. Is that powder or pill you’re buying really what it says it is?
The Scoop on Protein Powder Spiking and Scams
A recent wave of lawsuits filed against makers of protein powders and workout supplements have brought the issue of protein spiking into the spotlight.