Gluten-Free Snacks
Thrive Market’s Top 50 Snacks for Kids Ranked by Highest in Fiber
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Looking for delicious and nutritious snacks that will also increase your child’s fiber intake? Thrive Market has your back. From crunchy fruits and veggies to whole-grain crackers and easy homemade treats, there are plenty of tasty high ...
Starting a Gluten-Free Diet: A Comprehensive Guide
Adopting a gluten-free diet can be a life-changing decision for many, whether due to celiac disease, gluten sensitivity, or simply a personal preference for exploring new ways to support wellness.
11 Healthy School Snacks for Kids, Picked by Kids
When you’re starting to shop for your kids’ school snacks, there are a few things you likely always consider: Is it healthy? Is it simple enough to grab or prep on a busy weekday morning? And finally, the trickiest question of all… Will the kids actually eat it? In a perfect world, the best school ...
The Best Healthy Road Trip Snacks
Bags are packed, the gas tank is full, you’ve set your navigation, and you’re ready for your road trip adventure. But not so fast—every road trip needs healthy snack essentials. Get ready to travel with fuel from Thrive that’ll satisfy all your on-the-go cravings. From juicy dried fruit to meat stick must-haves, we’ve got the ...
What Does “Certified Gluten-Free” Mean?
It is encouraging, and potentially confusing, to see tons of gluten-free pasta on grocery store shelves. Some of the brands are simply “gluten-free,” some are “Certified Gluten-Free,” and some are fully “grain-free.” So, if you just want to make some easy-to-digest fusilli and chill out at home, what’s your best bet? How do you distinguish ...
Healthy Homeschool Snacks for Every Craving (Vegan, Paleo, and Gluten-Free)
No matter what your plans are for this unique back-to-school season, one thing’s certain: kids will ask for snacks. When you’re fielding requests for crackers, bars, dippers, or other favorite items, injecting a little variety might just make the school year a bit more bearable. That’s why we’ve combed our shelves to recommend the best ...
Homemade Chocolate Chip Protein Bites
Whether you need a quick morning snack, a post-workout boost, or a simple energy-pick-me-up between meals, these vegan chocolate chip protein bites deliver — and they do so with minimal fuss and maximum inclusivity. The recipe combines vanilla protein powder, creamy nut butter, natural sweetness from dates, and mellow almond flour to create compact bites ...
How to Make Veggie Tots
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. [schema description]Think crispy, bite-size tots—but instead of potatoes, these use a blend of cauliflower and broccoli as their base, making them a clever and veggie-forward upgrade. Thrive Market’s Veggie Tots recipe ...
Cacao Nibs Smoothie Bowl Recipe
[schema description]Some mornings call not for a cold smoothie but for something warm, comforting and just a little indulgent—enter the warm cacao smoothie bowl recipe. This isn’t your typical frozen blend; instead, creamy almond milk, almond butter, gluten-free rolled oats and raw cacao creamer are blended and warmed on the stove to create a thick, ...
Raw Nutty Chocolate Protein Bites Recipe
If you’re hunting for a snack that’s easy, plant-based, protein-packed, and portable, these raw, nutty chocolate protein bites hit all the marks. Combining raw almonds and cashews with dates, a scoop of plant-based protein powder, melted coconut oil, hazelnut spread, cacao nibs, chia seeds, and a pinch of cinnamon, these bites manage to deliver satisfying ...
Vegan Eggplant Jerky Recipe
What if you could enjoy a chewy, savory snack that reminds you of traditional jerky—without meat, without gluten, and totally plant-based? That’s exactly the appeal of this vegan jerky recipe. Thinly sliced eggplant is marinated in a blend of balsamic vinegar, olive oil, smoked paprika, maple syrup, and garlic, then dehydrated slowly until it becomes ...
These ‘Nutella’ Cookies Might Be Our Fave Vegan, Gluten-Free Dessert Yet
Vegan desserts are notoriously delicate, usually crumbling apart as soon as you bite into them. They also can be a little … bland. That’s because the good stuff that adds flavor and texture—butter and sugar—are often omitted.
Recipe for Crispy Baked Sweet Potato Chips In The Oven
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy, and find the ingredients in this shopping list.
A Homemade, Gourmet Popcorn Mix
[schema description]Elevate your snack game with this gourmet, homemade popcorn mix that hits sweet, salty and just-the-right hint of spice. Picture fluffy popped kernels tossed with roasted cashews, fresh chopped rosemary, cayenne pepper, dark brown sugar and melted butter—an unexpected party blend that becomes irresistible once it’s out of the bowl.
VIDEO: 7 Game-Changing Gluten-Free Snacks
So you just went gluten-free, and it wasn’t so bad until you realized cookies, crackers, tortilla chips, and pastries are suddenly off-limits. No need to go down a spiral of depression—we’ve got tons of gluten-free snacks that will rock your world.
Easy, Gluten-Free Sugar Cookies
This holiday season, cookies don’t just need to taste good—they need to look good. With festive shapes, colorful frosting and glittering sprinkles, your dessert tray can shine. That’s exactly what these gluten-free holiday cookies deliver: simple dough built on a gluten-free sugar-cookie mix, butter, water, vanilla and egg, then shaped, baked and topped with bright ...
A Fresh New Flavor for Homemade Roasted Tomato Salsa
[schema description]When you want salsa that feels elevated — smoky, concentrated, layered — this roasted tomato salsa Divina delivers. Thrive Market’s version begins with Divina’s slow-roasted red tomatoes, drained and pulsed, which carry deep caramelized sweetness and vibrant acidity in every bite. Combine them with garlic, shallots, parsley, lemon juice, olive oil, balsamic, and red ...
Easy Recipe for Homemade Almond Butter Cups
[schema description]Chocolate and almond butter are a classic pairing—one smooth and nutty, the other rich and deep. Thrive Market’s version of almond butter cups captures that pairing with simplicity and elegance: creamy almond butter centers encased in a crisp coating of dark chocolate, with just a sprinkle of salt on top. It’s a dessert that ...
Oat Bars With Raspberry Jam Recipe
[schema description]These oat bars feel like cozy dessert meets comfort snack—rich, nutty, sweet and just the right kind of indulgent. The recipe calls for chopped pecans, walnuts and almonds toasted until golden, combined with nut flour, rolled oats, dark brown sugar and monkfruit sweetener, then layered with a ribbon of raspberry jam and baked until ...
Candied Walnuts & Dates Made Into Cookies or Bars
[schema description]Imagine taking the rich sweetness of dates, the hearty crunch of walnuts, and transforming them into an elegant treat—either cut into bars or shaped into cookies—that feels indulgent yet whole-food inspired. This recipe, originally conceived as a five-ingredient walnut-date candy, becomes even more versatile when you adapt it into cookies or bars—perfect for dessert ...
Quick & Easy Rhubarb Jam
This week, we’re exploring the bright, tangy flavor of rhubarb in a super simple Paleo-friendly jam that comes together in just minutes.