<p>Eating well and <a href="https://thrivemarket.com/"target="_blank">following a healthy lifestyle</a> doesn’t mean living snack-free.</p><br>

<p>Doctor in the Kitchen makes delicious, crunchy bite-sized goodies that are full of flavor, nutrients and wholesome ingredients.</p> 
<h2>The History of Doctor in the Kitchen</h2>
<p>When the Doctor in the Kitchen herself - company co-founder Dr. Alison Levitt, M.D. - started her journey in the <a href="https://thrivemarket.com/c/food"target="_blank">organic food space</a>, she knew she wanted to create something that was equally tasty and wholesome. A snack that would satisfy without the use of added preservatives and other unnecessary ingredients. That’s when she developed the recipe for Flackers, a tasty flaxseed cracker, and handed them out to patients in her office. The compliments came rushing in for the crunchy, nutrient-rich treats, demand for them steadily grew, and in 2008, Levitt decided to officially launch Flackers to consumers.</p><br> 

<p>Today, you can find Flackers in six different delicious flavors, including Sea Salt, Savory, Cinnamon and Currants, Tomato Basil, Rosemary and Dill.</p>
<h2>Doctor in the Kitchen Company Mission</h2>
<p>With a mission to make a difference in the world of healthy eating, Doctor in the Kitchen strives to create delicious, wholesome food and snacks for those who want to promote healthy lifestyles and enjoy eating along the way.</p>  
<h2>Benefits of Doctor in the Kitchen</h2>
<p>You don’t have to visit the doctor’s office to reap the benefits of these products.</p><br><ul> 

<li>All Flackers are USDA Organic, vegan, paleo, non-GMO verified and gluten-free</li>
<li>Low-carb and packed with fiber</li>
<li>Promotes regular digestion and heart health</li></ul>
<h2>Best Doctor in the Kitchen Products</h2>
<p>Looking for a convenient snack that packs a punch in terms of flavor and nutrients? Doctor in the Kitchen Flackers have you covered.</p> 

<h3>Flackers - Sea Salt Flax Seed Crackers</h3>
<p>For many, nothing’s more satisfying than a snack that’s <a href="https://thrivemarket.com/p/doctor-in-the-kitchen-flackers-organic-flax-seed-crackers"target="_blank">salty and crunchy</a>. Try these sea salt flax seed crackers made of nothing more than organic flax seeds, organic apple cider vinegar, and sea salt.</p> 
<h3>Flackers - Black Sesame & Black Pepper Toasted Seed Crisps</h3>
<p>Need a savory snack as an afternoon pick-me-up? This <a href="https://thrivemarket.com/p/doctor-in-the-kitchen-black-sesame-black-pepper-toasted-seed-crisps"target="_blank">black sesame and black pepper option</a> is bursting with flavor and is high in omega-6 fatty acids, iron, fiber, calcium, magnesium, and phosphorus to create a nutrient-rich powerhouse of a snack.</p> 
<h2>Flaxseed: The Powerhouse You Won’t Want to Live Without</h2>
<p>Whether you’re familiar with flaxseed or it’s an ingredient you've just started incorporating into dishes, it may be more beneficial than you think.</p> 
<h3>The Benefits of Flaxseed</h3>
<p>Did you know the flax plant was used to make linens in 3000 B.C.? Beyond its versatility, <a href="https://thrivemarket.com/blog/flaxseed-benefits"target="_blank">flaxseed is packed with protein</a>, fiber, alpha-linolenic acid, vitamin E, magnesium, manganese, thiamin, selenium and more.</p> 
<h3>What’s the Difference Between Chia Seeds and Flaxseed?</h3>
<p>While <a href="https://thrivemarket.com/blog/chia-seeds-vs-flaxseeds"target="_blank">chia seeds and flaxseed</a> are both packed with nutrients, they’re not one and the same. Chia seeds are best for making chia pudding, thickening up your smoothies and hydrating your drinks, while flaxseed is ideal for baking whole wheat goodies and topping salads.</p>  
<h3>Try These Flaxseed Recipes</h3>
<p>Want to incorporate more flaxseed into your healthy lifestyle? This omega-3 powerhouse can be used to make delicious <a href="https://thrivemarket.com/blog/recipes-using-flaxseed"target="_blank">vegan banana bread granola</a>, pumpkin quinoa pancakes, paleo chicken nuggets, and plenty more.</p>

Flackers are the product of Doctor In The Kitchen, a snack brand created by Alison Levitt M.D., to encourage healthy diet choices everywhere.

Doctor in the Kitchen offers delicious and nutritious snacks made with wholesome ingredients. Their Flackers come in a variety of flavors and are all USDA Organic, vegan, paleo, non-GMO verified, and gluten-free.

Doctor In The Kitchen

Gluten-Free

Ketogenic

Organic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

AIP Diet

Vegetarian

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Bestsellers

On-The-Go Snacks & Bars

Spring Picks

Cinco De Mayo

Earth-Friendly Favorites

Charcuterie Essentials

New Lower Price

Trending Now

Pantry

Frozen

Wine

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts