More About: 'What-i-eat-in-a-day'
Maggie McGill’s Advice for Plant-Based Intuitive Eating
In a sea of diet advice, Maggie McGill’s point of view is a breath of fresh air: shake off your conceptions of “good” and “bad” foods and give yourself permission to eat what you love. This practice, commonly known as intuitive eating, is a gentle and grounded perspective that feels especially welcome as we enter ...
How to Keep Your Family Healthy & Happy in Quarantine
Nourishing food, restful sleep, and time spent outdoors: for Ashley Seely, who runs the popular YouTube channel The Dashleys alongside her husband Dallin, these are the ingredients for a peaceful home life in quarantine. And while it might sound like a lot to juggle in a household that also also includes two youngsters and two ...
Thomas DeLauer’s Go-To Meals for Breakfast, Lunch, & Dinner
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. We have talked about the Mark Sisson diet before and today we’re talking with keto expert Thomas DeLauer about his work-from-home routine, life with two young kids, and why healthy living ...
Dr. Mark Hyman’s Healthy Food & Lifestyle Routine
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Dr. Mark Hyman, a practicing family physician and functional medicine advocate. He is the founder and director of The UltraWellness Center, a 13-time New York Times best-selling ...
This Pediatric Nurse Hasn’t Seen Her Family Since March: See How She’s Staying Positive and Healthy During COVID-19
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Tracie V., a certified pediatric nurse in South Florida. She’s sharing how the COVID-19 pandemic has changed how and when she sees her family, the parts of ...
Meal Prep + More: How a Pediatric Oncology Nurse in Los Angeles Prioritizes Healthy Living
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Kasey Ring, a pediatric oncology nurse at Children’s Hospital Los Angeles.
What is Functional Medicine? CEO + Founder of Parsley Health Dr. Robin Berzin Explains
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Dr. Robin Berzin, the founder and CEO of Parsley Health. Berzin shares how Parsley Health got its start, the importance of functional medicine in today’s world, and ...
Why the Co-Founders of WELL PEOPLE Are Committed to Equality
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Shirley Pinkson Mañas and James Walker, WELL PEOPLE Co-Founders. They’re sharing their perspective on the importance of healthy living and how they’re celebrating Pride Month from home.
How Two Broadway Stars Stay Healthy and Happy
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Bret Shuford and Stephen Hanna—or as they’re more commonly known, New York’s Broadway Husbands. As two Broadway performers, Shuford and Hanna have a passion for the arts, ...
What Healthy Living Looks Like for a Resident Physician
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Shirley S., a Family Medicine Resident Physician in Brooklyn, New York.
How an ICU Nurse Balances Work + Life During the COVID-19 Pandemic
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Colleen Spiro, a 27-year-old ICU nurse at Tufts Medical Center in Boston. As a new Thrive Market member, Spiro shares why healthy living is important to her ...