More About: 'Tea-recipes'
Tea vs. Coffee: Comparing The Benefits of Two Beloved Beverages
Tea and coffee hold a special place in the hearts (and mugs!) of millions around the world. These iconic drinks serve as morning motivators, midday companions, and evening relaxers, each bringing unique flavors and benefits to the table.Â
Your Zero-Proof Starter Kit
In many ways, there’s never been a better time to cut ties with alcohol. Challenges like Sober October and Dry January are more popular than ever (one study reported that 15% of American adults participated in 2023), and beverage aisles are filled with mocktails and zero-proof beverages that allow people to imbibe without the booze. ...
Cold Brew Your Iced Tea with Koridashi
With our attention more fractured than ever, what can we learn from melting ice? Originating in Japan, koridashi refers to the process of scattering tea leaves on top of ice cubes and letting that mixture naturally melt. The water slowly pulls out the flavors of the leaves, infusing into a cloudy beverage over the course ...
Ceremonial vs. Culinary Matcha
The process of preparing a cup of matcha is ritualistic: You scoop a bit of the rich, green powder out with a spoon, sift it through a sieve to remove any clumps, allowing a dusting to gently fall into your bowl. Next, you gently pour in hot—but not quite boiling—water from a tea kettle, before ...
From Teas to Hot Toddies, 24 Winter Drink Recipes to Warm You From the Inside Out
For cozy winter feels, just add a hot drink. Hygge-inspired touches like twinkle lights and crackling fires can do the trick too, but there’s nothing quite like warming up from the inside out. And we’re not just talking about dunking a tea bag into hot water and calling it a day. Keep reading to heat ...
5 Easy Iced Tea Recipes To Try this Summer
Summer is right around the corner. While many of us will be spending more time inside this year, who says we still can’t enjoy the simple summer flavors we love? Enter: Iced tea. As an absolute must when the temperature starts to rise, iced tea comes in all shapes and sizes. From Cardamom Turmeric to ...
Matcha Ice Cream Recipe
Healthy indulgence never tasted so good. Instead of making a custard base with sugar and cream, this frosty dessert blends up creamy avocados, coconut milk and protein powder. Maple syrup adds sweetness, and a scoop of matcha powder lends a pop of color. We recommend letting it chill for a few hours to get a ...
Adaptogens Boost This Dairy-Free and Paleo Coconut Chai Latte
On this episode of Prep School, Megan Mitchell makes a supplement-powered chai latte featuring whole-plant hemp extract and adaptogenic herbs like ashwagandha, rhodiola, and lion’s mane. Plus, the chai concentrate (spiked with cinnamon, allspice, cardamom, and ginger) makes enough for 10 servings so you can enjoy it over a few days.
Taking the Fear out of Fat: Why High-Fat Mexican Cuisine May Actually Be Good for You
Torie Borrelli is an Integrative Holistic Nutritionist (NC), trained chef specializing in healing foods that decrease inflammation, and creator of The Vida Well. Her newest cookbook, The Mexican Keto Cookbook, offer more than 100 low-carb, high-fat, anti-inflammatory grounded in Mexican tradition. Today, she writes about the ins and outs of a Mexican Keto diet.
Curl Up With 5 Adaptogenic Tea Lattes
Here’s a different tea latte recipe for each day of the workweek. Whether you favor the sweet scent of rose or nutty flavors of almond and turmeric, every recipe features adaptogens—herbs that are believed to help your body respond to stress. This special class of plants may have a normalizing effect on the body, which ...
2 Hemp Extract Drink Recipes for Morning and Night
Cheers to hemp extract oil! This supplement is all the rage because it contains CBD. Short for cannabidiol, this phytocannabinoid is found in the hemp plant and is being studied for its potential wellness properties. (Also, it’s not psychoactive). So, if you’re ready to add hemp extract oil to your routine, or are looking for ...