More About: 'Salmon-recipes'
What are Omega-3 Fatty Acids? Benefits, Food Sources, Supplements, and More
Not so long ago, many people feared eating fats. “Healthy fats” weren’t yet a coveted nutritional powerhouse — and in fact, you’d be more likely to seek out “low-fat” and even “fat-free” labels on foods in an effort to eat well. Today, we know that fats are essential for optimal health, and in the wide ...
Roast Salmon Salad with Mustard Vinaigrette Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Wild Salmon Caesar Salad Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Expert Cooking Tips for High-Quality Meats and Seafood
Ever purchased a high-quality piece of grass-fed beef, wild-caught salmon, or pasture-raised chicken to cook for dinner, only to have it come out less delicious than you hoped? When you’re working with high-quality meats and seafood, a few extra minutes or a couple of degrees can make all the difference; they require some additional expertise ...
The Best Ways to Cook Healthy Frozen Foods—No Thawing Required
If you’ve been bypassing the frozen aisle when you shop, it’s time to take another look. Why? Because a well-stocked freezer is a home cook’s secret weapon for fast, flavorful, and healthy meals. Famed Italian chef Lidia Bastianich encourages cooks to make their freezer “a treasure chest” and Camilla Marcus, owner of LA catering company ...
Video: Easy Salmon Recipes
If you’re craving something easy yet elegant, the best way to cook salmon is broiling it in the oven. And bonus: These recipes use frozen filets so you don’t even need to worry about defrosting! Today on Prep School, Megan Mitchell shows us two ways to make salmon that speaks to both your sweet and ...
Creative Ways to Cook with Pantry Staples
Even if you’re usually pretty strategic when food shopping, your most recent grocery haul may have been anything but. During a time when we’re being encouraged to social distance and work from home, our pantry staples are becoming increasingly more relevant in our day-to-day lives. It’s perfectly understandable if your weekly stock-up has been more ...
Low Carb vs. Keto
Whenever you change up your eating routine, there’s bound to be a bit of a learning curve. Practicing paleo is a lifestyle change that involves focusing on caveman-inspired ingredients and habits (like limiting screen time at night), while Whole30® guides you to give up gluten, grains, legumes, and other ingredients for 30 days to help ...
Keto Dinner Recipes for Two (or One)
A keto dinner party, potluck, or game-day get together is always a fun affair, but these events call for recipes that satisfy a crowd. If your standard weeknight cooking involves only yourself or one other person, a slightly different mindset is in order. Forget tripling a dip recipe to have enough to fill everyone’s plate; ...
Maple Syrup vs. Honey
When you think about maple syrup and honey, two naturally derived, naturally sugary foods, you can’t help but wonder if Mother Nature might have a sweet tooth. While one is an essential for just about any brunch food, the other is downright decadent when drizzled over both sweet and savory dishes (or enjoyed all on ...