More About: 'Kid-friendly-meals'
The Best Family Meal Prep Ideas for Healthy Eating
Life with kids often comes with packed schedules, and mealtime can quickly become stressful without a little planning. That’s where meal prep comes in — helping to save time, reduce food waste, and make it easier to put balanced meals on the table. With a few smart strategies, meal prep can support healthy eating habits ...
Make This Family-Friendly Lasagna From Monroe Alvarez’s “The Kids Table”
For more picky eater-approved recipes from “The Kids Table”, try these Easy Peasy Banana Muffins. Have you ever wondered how other families actually feed their picky toddlers? The question may pass through your mind when you’re watching your child throw their dinner all over the kitchen floor, or maybe as they turn their nose up ...
Easy, Kid-Friendly Breakfast Recipe: No-Bake Breakfast Bars Two Ways
For another easy, kid-friendly recipe idea, check out these Low-Sugar Apple Oat Muffins. Want a kid-friendly breakfast idea that the kids can actually help make? These No-Bake Breakfast Bars are just the thing! With filling, nutrient-dense ingredients and no oven required, these crunchy, dense, and delicious bars are great for meal prepping with the kiddos. ...
Easy, Kid-Friendly Breakfast Recipes: Low-Sugar Apple Oat Muffins
For another easy, kid-friendly recipe idea, check out these No-Bake Breakfast Bars Two Ways. What’s more filling than cereal, as convenient as a breakfast bar, and still totally kid-approved? These Low-Sugar Apple Oat Muffins! With real rolled oats, unsweetened applesauce for flavor, and maple syrup instead of added sugar, these muffins check all the boxes ...
7 Make-Ahead Breakfast Casseroles for Stress-Free Mornings
Busy mornings don’t have to mean skipping the most important meal of the day. Make-ahead breakfast casseroles are a simple solution for fueling your family (or yourself!) with hearty, nutrient-packed meals you can prep in advance. Just assemble the night before, pop in the oven the next morning, and enjoy a warm, comforting breakfast with ...
Make These Picky Eater-Approved Muffins From Monroe Alvarez’s “The Kids Table”
When photographer Monroe Alvarez found out she was pregnant with her first child right in the midst of the first COVID-19 lockdowns, it set into motion a new phase of life — and a personal evolution. “The baby years were tough for me,” Alvarez says. Her son, Koa, taught her to communicate without words during ...
Kid-Friendly Recipes & Tips to Help Your Family Stick to Their New Years Resolutions
Creating good eating habits starts as soon as your kids start eating solid foods. If you’ve noticed that your family’s meals are becoming hectic, scattered, and not as healthy as you’d prefer, now is the perfect time to set some realistic New Years resolutions for the whole family. Here are a few fun ways to ...
Picky Kids, Tired Parents? This Salmon Recipe Comes Together in Just a Few Minutes
At one point or another, most kids go through a picky eater phase… which may mean that dinnertime turns into a fight. One way to minimize stress and make mealtime more enjoyable for everyone involved is to create simple, tasty recipes that both kids and parents can enjoy. We turned to recipe developer, photographer, and ...
Lunch Notes for Kids
Imagine your child excitedly opening their lunch box to find a sweet surprise among their sandwich, fruit, and snacks: a handwritten note just for them. A silly joke, kind affirmation, or a quick “I’m proud of you” is a daily reminder that they are loved, supported, and capable of tackling whatever the day holds. It’s easy to make lunch notes a cherished part of your child’s school day—just follow our tips to start (or enhance) this memorable tradition.
Picky Kids, Tired Parents? This Savory Breakfast Delivers Protein From a Sneaky Source
At one point or another, most kids go through a picky eater phase… which may mean serving some not-so-healthy meals just to get breakfast on the table. We turned to recipe developer, photographer, and food stylist extraordinaire Aubrey Devin to create a nutrient-dense take on pumpkin pancakes that will solve even the trickiest picky eating ...
Picky Kids, Tired Parents? Everyone Wins With This Quick Meal That Sneaks In Veggies
Having picky eaters in the house can feel like a losing battle. They want the same plain pasta every night, and without the time or energy to make your own meal, you’re stuck eating their one-note leftovers. With the parents’ dilemma in mind, we asked recipe developer, photographer, and food stylist extraordinaire Aubrey Devin to ...
This Plant-Based, Kid-Friendly Recipe Gets Little Hands Involved in the Kitchen
Looking for a way to get your kids to try new foods? How about fun ways for little ones to help out with the cooking? This plant-based recipe offers both — and the end result is a delicious, veggie-filled lunch or dinner that the whole family will enjoy. Making homemade falafel is easier than it ...