More About: 'Healthy-foods'
What Is a High Fiber Diet?
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. A high fiber diet is a nutritional approach that emphasizes consuming foods rich in dietary fiber, which is found mostly in plant-based foods. Fiber is a type of carbohydrate that the body cannot fully digest. Instead, it ...
High Fiber Foods List
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Fiber is a type of carbohydrate we can’t digest—but that’s not a bad thing. Because it passes through the body undigested, fiber helps regulate the body’s use of glucose, keeping hunger and blood sugar stable and aiding ...
How to Cook Butternut Squash
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Butternut squash is a versatile, nutrient-packed vegetable that’s perfect for sweet and savory dishes alike. Whether you’re a seasoned cook or a kitchen novice, mastering the art of cooking butternut squash opens up a world of culinary ...
What is Cholesterol? A Comprehensive Guide to This Essential Molecule
Cholesterol, often misunderstood, plays a vital role in our bodies. While many associate it with health risks, it’s essential to know that cholesterol is not inherently “bad.” It’s a substance our bodies need to function properly. If you’re curious about cholesterol, this article will dive into what cholesterol is, answer common questions, and explore foods ...
Get Your Cart Ready With the Best Thrive Market Products From 2024’s Biggest Sale
It’s almost time for the sale you’ve been waiting for… our biggest of the year! With thousands of products — that’s right, thousands — at up to an extra 30% off, we can pretty much guarantee that your favorites are about to be on super sale starting this Black Friday. Ready to fill your cart? ...
25+ Products You Can’t Miss From Thrive Market’s 2023 Black Friday Sale
You may have a tricky time navigating the massive selection of items in our 2023 Black Friday sale — but it’s a good problem to have! From supportive supplements to grocery staples to that skincare brand everyone’s been talking about, we’re giving our members an extra 30% off thousands of our member-loved, best-selling products. The ...
What are Omega-3 Fatty Acids? Benefits, Food Sources, Supplements, and More
Not so long ago, many people feared eating fats. “Healthy fats” weren’t yet a coveted nutritional powerhouse — and in fact, you’d be more likely to seek out “low-fat” and even “fat-free” labels on foods in an effort to eat well. Today, we know that fats are essential for optimal health, and in the wide ...
What are Inflammatory Foods? Signs, Symptoms and Swaps
Feeling frequent stomach pain or discomfort after you eat? What about skin irritation or mood swings? It could be that you’re eating inflammatory foods—but luckily, there are swaps you can make to get you back on track.
How Thrive Market’s Product Innovators Create Healthy, Affordable Groceries
When you’re shopping for high-quality, organic food, you may think you have to choose between the values that matter to you and affordable pricing to help you stick to your budget. At Thrive Market, it’s our mission to make healthy, sustainable groceries accessible to all — and there’s no better example of that than Thrive ...
Everything You Need to Know About Adaptogens
Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, or the like). So while the sources of tension and fear have changed over time, the existence of stress—and the ...
These Macadamia Nuts are Empowering Kenyan Farmers
At the base of Mount Kenya, the volcanic soil is orange-red and rich with nutrients. Small-scale farmers have grown macadamia nuts in this region since the 1970s, but they haven’t always received a fair price for their buttery, crunchy, nutrient-rich product.
How to Simplify your Summer Dishes with Chef Megan Mitchell
Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re talking to Megan Mitchell, a chef, food stylist, and the host of Prep School with Thrive Market. Her easy and approachable cooking style keeps ...