More About: 'Flaxseed-recipes'
Flaxseed Oil vs. Fish Oil
Oh baby, are we into omegas! As research continues to stack up as to why these fatty acids are so beneficial, our quest to find the best source for loading up on omegas continues to grow. Enter flaxseed and fish oil. While one is vegan, vegetarian, and the only plant-based source of fatty acid, the ...
10 Recipes Using Flaxseed
When chia seeds steal the spotlight as a superfood super seed, it’s easy to forget that flaxseed has long been on the scene delivering key nutrients to our ancestors. Whether eaten whole, ground into flaxseed meal, or pressed into oil, there are many ways to enjoy this omega-3 powerhouse. If you haven’t familiarized yourself with ...
Chia Seeds vs Flaxseeds
The ’90s were dark times for flaxseeds and chia seeds. Back then, flaxseeds had been dubbed a “health food,” but most of the products made from them—flax crackers, anyone?—tasted like wood chips. And though ch-ch-ch-chia pets were at the height of their glory, we now know there are a lot better ways to use the ...